Long time friend of the show, Dave Colina joins the show. Pretty sure we solved most of lives problems on this one. We discuss some important charities, debrief semis, and the benefit of doing hard things...

K&C Ep 94: Semis, Charity, and doing hard things w/ O2 founder Dave Colina

The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

Health & Fitness

The regular podcast by content creator John Wooley of @makewodsgreatagain &amp; Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

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K&C Ep 94: Semis, Charity, and doing hard things w/ O2 founder Dave Colina

K&C Ep 94: Semis, Charity, and doing hard things w/ O2 founder Dave Colina