Nothing in our lives has been unaffected by the COVID19 pandemic, including sports. Veteran Sports Reporter, Steve Bell, joins me to talk about what professional sports will look like in a COVID world and when will our kids be able to get on the field/rink again?

Our health and wellness are more important than ever with our quarantine lifestyle. Find out how Fitness coach, author and expert Tasha Star is keeping active and what you can do for your own health.

Studios are shut down, film festivals are cancelled, Saturday Night Live is filming from home. What does the impact of COVID19 mean for the entertainment industry? Barry Hertz, Deputy Arts Editor/Film Editor, from The Globe and Mail joins me to share his thoughts and insights.

The impeccable Leigh Vachon is Executive Director of Victoria Manor Supportive Housing in Windsor Ontario. Leigh is politically active and believes you should be too. She believes "as long as even just one of us is marginalized/forgotten/mistreated/discriminated against/// then none of us can be fully free nor equal."

Alyssa Boston began her "pageant" career at the age of 17. Since then she has travelled the globe and competed in Miss Universe last fall. However, beyond the sash Alyssa shares her entrepreneurial spirit and endeavors including being a cannabis spokesperson

In this episode of KC Keeping It Real we sit down with Gail Robertson to talk about why your brand is more important today than ever. Gail is the founder of Gail Now! a consulting, coaching and marketing microbusiness.

Windsor native and drummer for The Tea Party, Jeff Burrows sits down to talk about his career, family and how he "keeps it real."

Ana Stulic is an acclaimed fashion designer with a European flair. Hear about how she started in the business, fashion influences and what you should have in your closet to look your best.

A review of Oscar 2020 nominations with Vincent Georgie, ED, Windsor International Film Festival