The Tokyo Summer Olympics were unique in several ways - no crowds, delayed a year, sweltering heat and athletes bringing mental health into the mainstream. 

In this episode I'm joined by Jassett Crooks, a Therapist with the Canadian Mental Health Association. We talk about the impact that professional sports and fame puts on mental health. In particular, we discuss Simone Biles and Naomi Osaka. 

Show Notes:

Toyko Olympics 

How Simone & Naomi are changing the conversation on mental health

For over 3 decades Marlene Corey has been a TV Producer/Director and has worked contract assignments with TSN, CBC Sports and Dome Productions all while being a full time staff Producer with Cogeco. 

Marlene recently received the Athena Award as part of the Windsor Essex Chamber of Commerce Business Excellence Awards in May 2021. 

In this episode we chat about the power of community and collaboration. Her journey into journalism and the importance of mentoring. 

Show Notes:

Athena Award

Athena International 

Your TV

Last week AMAZON bought MGM for $8.45 billion.  And a few weeks ago there was the AT&T merger with Warner Media and Discovery. This could be a pivotal moment for Big Tech and Industry.

In this episode of KC Keeping It Real, Sarah Marrs, Chicago Film Critic & Writer, is back to explain the significance of this deal. Is this the start of more mergers? What does this mean for your Amazon Prime viewing? How will this impact the theatre experience?

Sarah breaks it all down for us. 

Show Notes:

Warner Borthers Discovery 

New York Times article

Good luck, Amazon. Unpacking MGM’s vault may be harder than it sounds

Lainey Gossip

Back by popular demand! Sue Taylor is back to talk online dating. 

We talk about the ins and outs of the most popular platforms, safety considerations, perfecting your profile and photo and how to meet your sole-mate!

 

Show Notes:

Match

Tinder

Bumble

Hinge

Elite Singles

As a fellow divorcee I can share that is one of the most emotionally wrenching experiences of my life. I can also share that 11 years post-divorce I'm happier and more fulfilled than ever!

In this episode I'm joined by fellow divorcee, Sue Taylor. We share insights and information based on our divorce expereinces. 

Sue also shares tips for online dating! Not to be missed!!

Suicide deaths have generally held steady in Canada, averaging around 4,000 a year. Of those, 90 per cent were people already suffering from a mental health illness. In further tragic statistics, for every suicide death, there are 25 to 30 attempts. 

In this episode my guest is Mark Henick, Mental Health Advocate and Strategist joins me in advance of his keynote remarks at Wake Up Speak Up on May 4. 

Mark has lead an unbelievalbe life faced with divorce, financial strain, trauma, mental illness and abuse. Yes, his story is one of resiliency and hope. 

In this interview, Mark shares the journey of writing his book, "So-Called Normal", thoughts on the mental healthcare system, what he would say to someone thinking about suicide and why it's important to not take things too seriously. 

 

Show Notes:

Mark Henick 

Ted Talks 

The Man in the Light Brown Jacket 

USA Today

It's that time of year again!

The 2021 Academy Awards are happening on Sunday, April 25. To say it's been a unique year for cinema would be an understatement. Yet, there are a number of very strong Oscar contenders. 

In this episode I'm joined by fellow movie lover Vincent Geogrie, Executive Director, Windsor International Film Festival. We chat about the state of the film industry, the significance of awards, film fesitvals and our pics for the major categories. 

Show Notes: 

Oscar Nominations 2021

Variety Magazine 

Windsor International Film Festival 

AM800 Dan MacDonald Show

Judy Garland, Richard Burton, Glenn Close, Alfred Hitchcock, Peter O'Toole - these are just some of the Hollywood legends who have never won an Academy Award. 

As we gear up for the 2021 Oscars on April 25, Producer Rob and I share our thoughts on Oscar snubs, misses and surprises. We also share our thoughts the Best Picture nominees from the past 5 years to see how they've aged. And finally we share some of our favourite Oscar moments. 

Show Notes:

Paul Giamatti

Best Oscar Hosts 

Why "Crash" beat "Brokeback Mountain"

Rob Lowe & Snow White Open Oscars

Over the last couple of years the Windsor Essex Compassionate Care Community has developed to provide supports and connections for our community. Whether it's check ins with some of our most vulneralbe, or virtual sessions being offered from the comfort of your home, the WECCC is all about enriching the community and creating connections. 

In this episode, I'm joined by Joe Perry, a social worker, entertainer and now lead on the WECCC. He shares what it's all about, how to access the service and why connection is more important than ever. 

Show Notes:

Windsor Essex Compassionate Care Community 

Windsor Star article

How to Live to Be 100

Gilda's Club

Were you one of the millions who tuned into the TV Event of the Year?

On March 7 Oprah showed how an interview should be done when she spoke with Prince Harry and Meaghan Markle. You've heard all of the revelations. Now in this episode of KC Keeping It Real we look at the interview with a mental health lens. 

In this episode I'm joined by Dana St. Jean, Pandemic Response Therapist with the Canadian Mental Health Association in Windsor-Essex. We do a deep dive into suicidation, the stress of living under a microscope and the trauma associated with grief. 

Show Notes:

CMHA Pandemic Response Therapist 

Bereavement Services 

The Interview