<p>Long time KCF member, Kristina R., tells us how she got started at Kitsap CrossFit. She also shares some of her early struggles and what compelled her to step up her game with nutrition and in the gym. </p>

Long time KCF member, Kristina R., tells us how she got started at Kitsap CrossFit. She also shares some of her early struggles and what compelled her to step up her game with nutrition and in the gym.

<p>Long time KCF member, Kristina R., tells us how she got started at Kitsap CrossFit. She also shares some of her early struggles and what compelled her to step up her game with nutrition and in the gym.&nbsp;</p>

KCF Conversations: Kristina R.

Welcome to KCF Conversations. On this podcast we will discuss topics relevant to fitness, CrossFit, nutrition and general health. We will also have conversations with KCF members to share their incredible stories and successes.

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KCF Conversations: Kristina R.

KCF Conversations: Kristina R.