Join Dr. John Cuddihy and Martin Bridgeman for the latest episode of The Men Health Sessions.
This week, the discussion centres around the natural aging process and its effects on muscles, bones, and spatial awareness, which can lead to an increased risk of falls.
Discover tips on maintaining muscle and bone strength, balance and energy.
Their guest is Dr. Rory McGovern, a stroke physician from St. Luke’s Hospital, Kilkenny, who shares his expertise on stroke prevention and emphasises the importance of quality of life for those of us of a certain age.
The episode also highlights the significant role that grandparents play in play in family life.
Join our chat with Dr. Rory McGovern on aging gracefully!