It is not easy to grow up nor is it easy to realize that your body is slowing down. You aren't the same quick whipper snapper you used to be and that sucks! In this episode, I basically rant about body changes and the changes that you don't see coming. What are some changes you've seen on yourself? Do you heal as fast? Are your aches and pains becoming longer compared to your youth. Yea you are going through that change. Can't stop it.

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Got a desk job?

Do you find it hard to stay active?

Well look no further than to this episode where my special guest Sammy comes on to talk about exercising while having a desk job.

Here are the links to get connected

Facebook: https://www.facebook.com/groups/ActiveThrivingProfessionals 

Instagram: https://www.instagram.com/pocketptuk

TikTok: https://www.tiktok.com/@pocketptuk/

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Have you called 911 panicking, worried, needing help? Or maybe you called because you saw something and wanted to say something? Well I had the opportunity to speak to someone who was on the other end of those calls. His story is such an incredible one. And he used his platform to bring the #IAM911 movement to life. It was a great conversation and I hope everyone who listens to this feels something!

Here's his links and websites

https://www.withinthetrenches.net/podcast

Imagine Listening Book- https://www.amazon.com/stores/author/B0CD2YNJND/allbooks?ingress=0&visitId=9d52b3b1-9925-4194-9268-5fe2a3f7775b&store_ref=ap_rdr&ref_=ap_rdr

Twitter @911podcast

liinks.co/wttpodcast

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What's your favorite thing to talk about? Is it a certain sport, a favorite meal, or where you've traveled? Well that's exactly what we'll talk about right here on the episode of KDTime. Jason comes on and it feels like we've known each other forever! Listen in as we talk about women's basketball, WNBA, some of our favorite go to places to eat in New York City and some of the places traveled. It was a run of fun pun intended.

Check it out!

instagram.com/runtrimag

facebook.com/runtrimag

twitter.com/runtrimag

youtube.com/@runtrimag

Their website is runtrimag.com

ENJOY > SUBSCRIBE > SHARE :)

Would you like to be on the show? Go to the link below and let me know!

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And that's why they call her the Lady of the Blues! On this episode of KDTime, I had the pleasure of speaking with jazz singing icon Miss Freddye! We talked about her journey, career, her love of music and singing and so much more. Check out this episode.

Here are her social media links

www.facebook.com/missfreddye

www.twitter.com/@missfreddye17

Instagram-missfreddyesblues

http://www.missfreddye.com

Into-Me-See or Intimacy?? Is there really a difference? Find out here in this episode of KDTime where I have the pleasure of talking with Dr. Jeannelle Perkins-Muhammad. She is a therapist, an author, and speaker. She’s worked in psychotherapy and is a licensed family therapist with more than 20 years of experience in relationship and life coaching. She is the author of Into Me See which is a book about mastering Black intimacy for the relationship you’ve always wanted. It's a great discussion on some of the topics folks in relationships don't always want to talk. And this is for any type of relationship. Check it out!

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Into-Me-See Book

https://www.amazon.com/dp/B0BSLX1SMS?ref_=cm_sw_r_cp_ud_dp_94AW2X9GHDK6JSQFEWTX

Here's some website so you can get to know Dr. Jeannelle more

https://www.tmicounselingandcoaching.com/

https://www.tiktok.com/@dr.jeannellelmft

https://www.instagram.com/drjeannelle/

In this episode, I have an awesome chat with the lovely Amy Ayres. She is a self-published author and has her book out NOW. It's called Star Sick, it's a sci-fi novel about a young lady who is living in the futuristic atmosphere. The year is 2084 and Luccee is trying to navigate her life as an introvert which the last thing you want to be and she's obsessed with the past. Doesn't that sound intriguing?? The links are below!

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You can find her on Instagram @amyayreswrites

https://www.instagram.com/amyayreswrites/

Amazon Link:

https://www.amazon.com/STAR-SICK-Amy-Marie-Ayres-ebook/dp/B0C1W7LGB1/ref=sr_1_1?crid=34P5E6BJX6GRX&keywords=star+sick&qid=1691613242&sprefix=star+sick%2Caps%2C102&sr=8-1

2013 was ten years ago. That's right TEN years. It doesn't seem that long ago but I guess it was. In this episode, Jonah and I talk about 2013 movies and their effect on us. A fun episode.

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Here is the episode we did together on his show Overthinkers Anonymous

https://open.spotify.com/episode/5swRT2b3LgyjL29EH3Leo5?si=PxAgyGYwSk2w_4HgjZCdrw

Here's the link for his show

https://open.spotify.com/show/2i9LzkUAwsWLZWp1RV5Qzv?si=333948ea633c4050

Rachel the missionary in Malawi. In this episode, I have one of best friends on the show to talk about her experience in Malawi and the Ivory Coast. We learn about mostly ups and some downs but overall it was definitely worth the trip. And she plans on going back to Africa continue her work at some point. Listening to her journey and the lessons she's learned was insightful. You really do learn to appreciate things and see the fruitfulness of your labor when you do something for the good of God.

If you want to be a missionary, see what your church leaders have for resources. Talk to your church family and see if they know somebody who knows somebody. Word of mouth can really work in your favor.

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Christmas in July!! A Special Episode, to talk about one of the most festive holidays that is enjoyed in the middle of the summer. It's definitely a fun time for the kiddos who might attend camp in the summer. Have you heard of this? Find out what it's all about here!

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If you'd like to be on the show go to the link above and let me know :)