We learn how to properly blow (out candles) and while we're waiting for the Spice Girls reunion, Taylor Swift teaches us about what "fortnight" means. Rich continues to be a sport fan but please no farts. Nicole and Rich ask the big questions: Do we worry about the end of the world? Is the best era of women’s sports here? And what is the right protocol with kids' parties and no gifts? But if you're under 45 years old and your name is Barbara, Nicole & Rich wanna know you! Give the IG a follow and send a DM!

Keep It Hairy

Good parenting advice is everywhere but SiriusXM hosts Nicole Ryan and Rich Davis aren’t afraid to pull the curtain back and laugh at some of their own parenting fails.

Kids & Family

Parenting

Rich experiences the biggest meltdown ever in public while his partner Sarah has a Mom’s Night Out where the gals let their hair down. Nicole hears all about the modern parenting trends right now and especially wants to let her kids get bored, but you can’t miss her story about one of kids letting a big one rip in the elevator.

Not Car-ee!

It’s time to debrief on the events of Mother’s Day because Nicole isn’t happy, and when did it become her responsibility to capture all the family memories!? Meanwhile, Rich is trying some new discipline techniques to stop the eye rolling and we hear your parenting questions about birthday party etiquette, maintaining friendships and more.

Who’s the F*cking Boss?

Should parents still ground their kids? That's today's big topic, but first Nicole's hubby Matt makes a guest appearance to help settle an important debate: is it normal for men to do bathroom push-ups before sex? Plus, in "Top That" we hear why dog owners may want to avoid buying a Roomba and about the bonkers photo requests made by Rich's seatmate on a recent flight.

Bathroom Pump Up

Nicole and Rich dive into the week's hot pop culture news, from The Roast of Tom Brady to the Drake vs. Kendrick Lamar rap beef—and you bet Nicole somehow manages to bring the convo back to Taylor Swift. They then answer your questions about healthy eating habits for kids, how to choose another couple to vacation with, and how to handle a toddler sneaking out at night. If you want to learn Rich and Nicole's early radio host nicknames, you won't want to miss this episode!

Girthy Gary

As professional talkers both Nicole and Rich have been suffering from the Art of Small Talk recently. Rich cannot believe the words that are coming out of his mouth in various awkward encounters this week. Meanwhile, Nicole’s son has been up to mischief and her housecleaner shaming her bedroom antics. We hate cake pops, lice and Woody Woodpecker this week and you will laugh/cry too. Oh! And Nicole & Rich will be reunited soon and celebrate 20 years of friendship!

Keep It Hairy

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