The secret to happiness is making sure expectations match reality.

Keep your to-do list short

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Self-Improvement

How to make healthy food more appealing See omnystudio.com/listener for privacy information.

Make produce an easy snack

Any fresh start is a chance to rethink routines See omnystudio.com/listener for privacy information.

Never waste a transition

Test the waters before leaping in See omnystudio.com/listener for privacy information.

Make little bets

How to make time feel more meaningful See omnystudio.com/listener for privacy information.

Make your days fulfilling, not just filled

One way to turn a routine into a tradition See omnystudio.com/listener for privacy information.

Keep your to-do list short

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