Before Breakfast

By iHeartPodcastsEducation Self-Improvement

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Typical duration
5 min
per episode
If it hooks
74%
finish an episode

Based on Podcast App listening data

Before Breakfast episodes

October 29 Time confetti can be Funfetti
Use bits of time for bits of joy
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5 min
October 28 How to write your story, with Kim Purcell
Kim Purcell, author of Write a Novel in 100 Days, shares how to finish what you start
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27 min
October 27 The art of the 20-minute meeting
Scheduling less time can make meetings more efficient
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6 min
October 26 Remember it's supposed to be fun
Don't treat leisure activities as one more thing on the to-do list
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7 min
October 25 Second Cup: Planning is like GPS
Even if you have to reroute, a plan helps you get where you're going
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5 min
October 24 Second Cup: Reflect on the highlight of the week
As you plan your next week, think about what you enjoyed in the last one
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5 min
October 23 Add people to everyday life
Make time for friends without feeling busier
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5 min
October 22 Solitude can be self care
Why you need time alone, and how to get it
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6 min
October 21 Make your life simpler, with Roy Schwartz
Roy Schwartz, co-founder of Axios, and co-author of Simplify, explains how to get rid of wasted time and spend more time on your strengths
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28 min
October 20 You need a side quest
A fun project can add texture to your life
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7 min

About Before Breakfast

From the publisher's feed

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their…