Smart strategies can reduce schedule clutter

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Create days that you would want to live over and over again

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Start listening with a purpose

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Share important information more accurately and efficiently

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Get help and support from others for achieving your goals

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Make this the year for crossing little adventures off your list

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Brad Stulberg, author of The Way of Excellence, shares tips for boosting performance in any sphere

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In any season, it is possible to choose the bigger life

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Make memories by going a little outside your comfort zone

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Make weekday meals easier without spending extra time cooking

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