In this episode Keagan and I chat about: the current day problems with masculinity and males finding meaning, what drives him to help men relate to themselves, the most common struggles he sees males facing in the modern day, what it is to be a man, what practices he teaches as a mens coach, The Charge Movement, how being in the army effected his development and lead to a big realisation, what it is like starting and running your own gym, successes in building community and a clientele, Keagan's own training history from traditional to alternative to a mix, REAL MVMT and his experiences with it, Dense strength, Knees over toes guy, life advice to his past self, learning to understand emotions, addressing emotional trauma, and much much more.


Keagan Bizzell Instagram: @coachbizzell

Instagram profile link: https://www.instagram.com/coachbizzell/ 

The Charge Movement Instagram: @the.charge.movement

Instagram profile link: https://www.instagram.com/the.charge.movement/

Website: https://www.thechargemovement.com



Mbody instragram: @Mbody___ Instagram profile link:

https://www.instagram.com/mbody___/