Fartlek, which means "speed play" in Swedish, is <a href="https://en.wikipedia.org/wiki/Continuous_training" title="Continuous training">continuous training</a> with <a href="https://en.wikipedia.org/wiki/Interval_training" title="Interval training">interval training</a>.
Thank you for your donations: https://pay.cloudtips.ru/p/c5e246e5

Fartlek, which means "speed play" in Swedish, is continuous training with interval training. Thank you for your donations: https://pay.cloudtips.ru/p/c5e246e5

Fartlek, which means "speed play" in Swedish, is <a href="https://en.wikipedia.org/wiki/Continuous_training" title="Continuous training" rel="noopener noreferrer">continuous training</a> with <a href="https://en.wikipedia.org/wiki/Interval_training" title="Interval training" rel="noopener noreferrer">interval training</a>.
Thank you for your donations: https://pay.cloudtips.ru/p/c5e246e5

KEEP CALM AND FARTLEK ON

Music and running workout! 
Thank you for your donations: https://pay.cloudtips.ru/p/c5e246e5

Sports

Running

Music and running workout! Thank you for your donations: https://pay.cloudtips.ru/p/c5e246e5

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KEEP CALM AND FARTLEK ON

KEEP CALM AND FARTLEK ON