Keep creating

Keep creating

By The Journal of a Healer & Ariane VeraBusiness
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Keep creating episodes

  • 8 You become what you surround yourself with

    Hi Journalers!

    We are baaaack! This podcast kicks off with a second season after a break of 3 months. And in these three months ... oh, a world changed.

    You become what you surround yourself with - the content you consume, the thoughts and mindsets you are exposed to, and the people that shape your inner and outer circle.

    Why that matters for manifestation and creating your best Life, that's something we explore in this episode.

    Enjoy & Keep creating!

    ____

    This podcast is produced by Gustavo Carrizo

    ____


    www.thejournalofahealer.com

    NEW - Take our FREE Mini Manifestation course

    Find our Journals on Amazon: The Feeling Journal & The Money Journal

    Join the manifestation membership THE ATELIER

    You find all business-oriented courses in THE STUDIO

    38 min
  • 7 How Journaling helps you manifest

    Hi Journalers,

    So, this is how you manifest. This is how you create. This is how you build a Life and version of success that reflects your essence. One that leaves plenty of space for your priorities, one that you feel fully at home in.

    Let's dive into manifestation - what it is, how it works, and how journaling helps you to understand and apply manifestation to each area of your Life, including business & career.

    Keep creating!


    The Journal of a Healer

    Create your most fulfilling Life & Business through Journaling.

    Website - www.thejournalofahealer.com 

    • Membership The Atelier https://www.thejournalofahealer.com/p/the-atelier3
    • Mastermind The Energetic Entrepreneur https://www.thejournalofahealer.com/p/the-energetic-entrepreneur1


    Instagram 

    The Journal of a Healer https://www.instagram.com/thejournalofahealer/

    Ariane Vera  https://www.instagram.com/ariane__vera


    LinkedIn 

    Ariane Vera - https://www.linkedin.com/in/ariane-vera/


    25 min
  • 6 Let go of perfectionism

    Hi Journaler!

    Let's address perfectionism: why it's holding you back and how you can let go of it.

    Perfectionism isn't "bad" - yet, when it comes from a wound rather than a desire to show up as your best self, it'll hold you back from reaching your dreams and goals.

    In this episode, you'll learn how journaling helps you be more mindful and trusting yourself more.

    Let this inspire you & Keep creating!


    The Journal of a Healer

    Create your best Life through Journaling.

    Website - www.thejournalofahealer.com 

    Membership The Atelier https://www.thejournalofahealer.com/p/the-atelier3

    Mastermind The Energetic Entrepreneur https://www.thejournalofahealer.com/p/the-energetic-entrepreneur1

    Live Classes The Classroom https://www.thejournalofahealer.com/p/classes

    5 week business program BOB Build Your Online Business https://www.thejournalofahealer.com/p/bob

    Instagram 

    The Journal of a Healer https://www.instagram.com/thejournalofahealer/

    The Energetic Entrepreneur @energetic.entrepreneurship https://www.instagram.com/energetic.entrepreneurship/

    Ariane Vera  https://www.instagram.com/ari_svf

    LinkedIn 

    The Journal of a Healer - https://www.linkedin.com/company/the-journal-of-a-healer/Ariane Vera - https://www.linkedin.com/in/ariane-vera/


    21 min
  • 5 How Journaling helps you be your most confident Self
  • Confidence is a key that opens many doors. But how do we become more confident? How do you slip into the most confident version of yourself?


    In this episode, we address confidence that isn't "fake" but that comes from inside. The confidence that comes with knowing yourself really well and being connected with your Inner Colors.


    Learn how you can spot what holds you back from being confident and how to remove that to walk through this world with the certainty that you deserve your dreams - and they're on the way to you.


    Keep creating!


    The Journal of a Healer

    Create your best Life through Journaling.

    Website - www.thejournalofahealer.com 


    Membership The Atelier https://www.thejournalofahealer.com/p/the-atelier3


    Mastermind The Energetic Entrepreneur https://www.thejournalofahealer.com/p/the-energetic-entrepreneur1


    Live Classes - The Classroom https://www.thejournalofahealer.com/p/classes

    5 week business program BOB Build Your Online Business https://www.thejournalofahealer.com/p/bob


    Instagram 

    The Journal of a Healer https://www.instagram.com/thejournalofahealer/

    The Energetic Entrepreneur @energetic.entrepreneurship https://www.instagram.com/energetic.entrepreneurship/

    Ariane Vera  https://www.instagram.com/ari_svf


    LinkedIn 

    The Journal of a Healer - https://www.linkedin.com/company/the-journal-of-a-healer/

    Ariane Vera - https://www.linkedin.com/in/ariane-vera/


  • 18 min
  • 4 Create a Journaling Routine you stick to

    If you've been looking for ways to stick to Journaling, manifesting and creating, but struggled with strict "routines" that didn't feel creative at all, then this episode is for you. Here are some reframes and, well, slightly different approaches to routines that support your journey of becoming your best Self. Enjoy the episode!


    The Journal of a Healer

    Create your best Life through Journaling.

    Website - www.thejournalofahealer.com 

    Membership The Atelier https://www.thejournalofahealer.com/p/the-atelier3

    Mastermind The Energetic Entrepreneur https://www.thejournalofahealer.com/p/the-energetic-entrepreneur1

    Live Classes The Classroom https://www.thejournalofahealer.com/p/classes

    5 week business program BOB Build Your Online Business https://www.thejournalofahealer.com/p/bob

    Instagram 

    The Journal of a Healer https://www.instagram.com/thejournalofahealer/

    The Energetic Entrepreneur @energetic.entrepreneurship https://www.instagram.com/energetic.entrepreneurship/

    Ariane Vera  https://www.instagram.com/ari_svf

    LinkedIn 

    The Journal of a Healer - https://www.linkedin.com/company/the-journal-of-a-healer/

    Ariane Vera - https://www.linkedin.com/in/ariane-vera/


    23 min
  • 3 How to find your purpose through Journaling

    3 How to find your Purpose through Journaling 

    If you have been searching for ways to connect with your purpose, or build a more purposeful life, this episode is for you. Discover what it means to connect with your purpose beyond a certain profession or job title, how to stay open to ideas and lucky coincidences and how Journaling can help you bring purpose to your life. This episode will help you understand that everything happens in your favor and the greatest rerouting in Life can become your greatest source of inspiration for living a purposeful life. 


    The Journal of a Healer

    Create your best Life through Journaling.

    Website - www.thejournalofahealer.com 

    Membership The Atelier https://www.thejournalofahealer.com/p/the-atelier3

    Mastermind The Energetic Entrepreneur https://www.thejournalofahealer.com/p/the-energetic-entrepreneur1

    Live Classes The Classroom https://www.thejournalofahealer.com/p/classes

    5 week business program BOB Build Your Online Business https://www.thejournalofahealer.com/p/bob


    Instagram 

    The Journal of a Healer https://www.instagram.com/thejournalofahealer/

    The Energetic Entrepreneur @energetic.entrepreneurship https://www.instagram.com/energetic.entrepreneurship/

    Ariane Vera  https://www.instagram.com/ari_svf


    LinkedIn 

    The Journal of a Healer - https://www.linkedin.com/company/the-journal-of-a-healer/

    Ariane Vera - https://www.linkedin.com/in/ariane-vera/

    23 min
  • 2 Why you deserve to live your best Life

    2 Why you deserve to live your best Life 

    It's easy to misinterpret what it means to deserve - we often mistake quiet confidence for arrogance. On the journey of creating your best Life, you will need a healthy amount of confidence, self-respect and a firm belief that you deserve to live your dreams.

    It’s easier said than done - what lies beneath “I deserve it”?

    Many conversations around manifestation circle around “fake it till you make it” or “just pretend”. What really brings about change and transformation though is going beyond the surface level and digging deeper into our thoughts, emotions, and generally, our inner world.

    That’s why nothing will change with saying “Because I deserve it.” Deservingness doesn’t happen at the thought level - you have to feel it. 

    In this episode, we explore the core of deservingness and walk through four practical steps that help you understand deservingness better and bring it into your everyday choices. 

    These are the four steps we focus on:

    1 Access - “It is possible for someone like me to live a  meaningful and fulfilling version of success.”

    2 Allowing - “It’s not arrogant to believe I deserve to live my best life.”

    3 Ask for it - Honor your needs. 

    4 Action - The power of taking action on your goals. 

    I hope this episode helps you turn deservingness from a distant concept into an attitude you always hold yourself accountable to. Knowing, understanding and feeling that you deserve to build and live a beautiful Life will make it much easier to make decisions that get you closer to your dreams and goals. 

    If you have any questions or thoughts you would like to share, send us an email to [email protected] 

    Keep creating!

    ____

    This podcast is produced by Gustavo Carrizo

    Music Intro & Outro by Gustavo Carrizo 

    ___

    The Journal of a Healer

    Create your best Life through Journaling.

    Website - www.thejournalofahealer.com 

    Membership The Atelier https://www.thejournalofahealer.com/p/the-atelier3

    Mastermind The Energetic Entrepreneur https://www.thejournalofahealer.com/p/the-energetic-entrepreneur1

    Live Classes The Classroom https://www.thejournalofahealer.com/p/classes

    5 week business program BOB Build Your Online Business https://www.thejournalofahealer.com/p/bob

    Instagram 

    The Journal of a Healer https://www.instagram.com/thejournalofahealer/

    The Energetic Entrepreneur @energetic.entrepreneurship https://www.instagram.com/energetic.entrepreneurship/

    Ariane Vera  https://www.instagram.com/ari_svf

    LinkedIn 

    The Journal of a Healer - https://www.linkedin.com/company/the-journal-of-a-healer/Ariane Vera - https://www.linkedin.com/in/ariane-vera/

    The Newsletter - http://eepurl.com/ixf3TQ

    Ariane’s Substack - https://arianevera.substack.com/

    35 min
  • 1 How to build your best Life with Journaling

    Welcome to the first episode of the Keep Creating Podcast! In this episode, we explore the concept of a “best life”.

    What does it mean to live your best life? 

    From very early on, we learn that success means to live a certain lifestyle, or choose a certain profession with a certain salary. We learn what - apparently - is worth striving for, and what isn’t. 

    More often than not, this image of success, once achieved, doesn’t come with the expected happiness or feeling of fulfillment and contentment. The opposite occurs: we feel empty, lost, and confused. When success doesn’t mirror your own priorities, it cannot add positively to your life.

    Rather than striving for a pre-defined version of success with the risk of feeling unfulfilled despite having achieved it, get clear from the beginning on what success means to you.

    Everybody has their own definition of success.

    There are as many definitions of success as there are people in the world. In this episode, we explore how you can find your own definition of success and grow the confidence to pursue and build it.

    We also address the concept of the Inner Colors - what these are and how they help you create your own version of a best Life. 

    We hope you enjoy this episode! If you have any questions or thoughts you would like to share, send us an email to [email protected] 


    Keep creating!


    ____________


    The Journal of a Healer

    Create your best Life through Journaling.

    Website - www.thejournalofahealer.com 

    Membership - The Atelier https://www.thejournalofahealer.com/p/the-atelier3

    Mastermind - The Energetic Entrepreneur https://www.thejournalofahealer.com/p/the-energetic-entrepreneur1

    Live Classes - The Classroom https://www.thejournalofahealer.com/p/classes

    5 week business program BOB Build Your Online Business - https://www.thejournalofahealer.com/p/bob


    Instagram 

    The Journal of a Healer - https://www.instagram.com/thejournalofahealer/

    The Energetic Entrepreneur @energetic.entrepreneurship - https://www.instagram.com/energetic.entrepreneurship/

    Ariane Vera -  https://www.instagram.com/ari_svf


    LinkedIn 

    The Journal of a Healer - https://www.linkedin.com/company/the-journal-of-a-healer/

    Ariane Vera - https://www.linkedin.com/in/ariane-vera/


    The Newsletter - http://eepurl.com/ixf3TQ

    Ariane’s Substack - https://arianevera.substack.com/


    ______________________


    This podcast is produced by Gustavo Carrizo

    Music Intro & Outro by Gustavo Carrizo 

    Thank you for the careful, thoughtful & heartfelt co-creation. And for supporting my dreams. A



    24 min

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