In this episode we discuss 10 habits that are killing men’s souls and spirits and the habits you should replace them with. If you’re enjoying the show and love our growth, please give us a follow and a like! Drop a comment about what you enjoyed most about this episode. Don’t forget to follow us on instagram @fighting4men and our Facebook page Fighting for Men. If you are a man please find our Facebook Group ( Private ) Fighting for Men, to join us in conversations about men’s mental health, lifestyle, fitness and more!

Check in on yourself and others! It’s Wednesday!

Welcome to the Mother’s Day special! We have a special guest, my beautiful wife, Rachel Jennings on the show this week! I couldn’t be more excited to share this experience with her!

Something new! Take a moment to reflect on the past couple days and congratulate yourself for making it halfway! The weekend is just in sight!

A long time ago on a podcast not so far away…

This week we go over the Dokkōdō, The Path of Aloneness. Written by Miyamoto Musashi.

This week we recap some exciting father son bonding moments, our children, good dad vs not so good dad, and more!

A rough first episode and learning the ropes! An introduction to F4M and what we are about, what is masculinity, what makes a man who he is and some background about James.