The Better Everyday Podcast

Keep giving up on yourself? How to ACTUALLY develop self-discipline.


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In this episode, we get real & raw about my latest breakthorugh - how I have continuously given up on myself & my goals for the past year. I'm sharing my realizations and how I'm adjusting my habits & routines to fight back and reclaim my power.

If you enjoy this epsidoe, please share it on Instagram and tag me @courtney_amber

Apply for 1-1 Life & Fitness Coaching: https://form.jotform.com/222575856865068

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The Better Everyday PodcastBy Courtney Plaisted

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