Change is hard! Join Kadiyah and Karen for a chat chat about the changes we’ve experienced with and find out how we are dealing!

Season One (1) of Keep It Live And Direct has officially ended. Kadiyah and Karen have filled their last episode with quotes that inspire them. Get ready for some laughs with your girls. Thank you for listening to our first season. We will be back for Season Two (2)—stay tuned!

More laughs. More fun. Grab a warm beverage and dive into KIL&D’s newest episode. Kadiyah and Karen chat about answering one of the most important career questions: are you following your dreams?

Kadiyah (American born) and Karen (Jamaican born) share some fun cultural differences based on their personal experiences. Get ready for a real live chat!

Karen and Kadiyah get candid about what happens when people try to steal your joy. The two friends discuss the behaviors the joy stealers display, the feelings you may have and how to cope when someone wants to put your joy in their hands.

Kadiyah and Karen talk about the foundation to being a good person, a trifecta of positivity: kindness, gratefulness and empathy.

Kadiyah and Karen chat about dating and offer a few simple tips about connecting with that special person.

Get ready for a lighthearted, humorous discussion on travel as Karen and Kadiyah share of few of their travel experiences and what they’ve learned along the way.

Kadiyah and Karen talk about the challenges of starting their first podcast. Sip this tea and get into it!