Knowing our personality type and what fuels us is crucial to a positive mindset. Take a look at my personality type and how I refuel myself.

School has started and for many of us that means anxiety, stress and fear. How can we face those emotions head on and come out with a positive attitude? Join my conversation on how to handle all those emotions.

Sometimes our own plans don't go the way we want them to. Sometimes things can change in an instant. My life was forever changed the day Chandler was born. This is his birth story.

We all have annoying traits. Let's figure out what to do about them and how to keep a positive mindset in the midst of frustration.

Why do we let the smallest things take control of our mindset? I'm ready to wash my face clean of the false truths I've been telling myself.

Finding where our joy comes from is hard. We have to stop letting the way others live determine our happiness. We have a thief among us and I'm tired of letting it steal my joy.