Welcome back to Keep It Private! This week, Millie's on a rant: Gen Z has become boring, and she's calling us all out for it.

She's sick of watching 19-year-olds make sourdough on TikTok with slicked-back buns, acting like housewives before they've even got a partner to be a housewife for. Her theory: social media is rushing everyone into premature adulthood, and if you skip the messy, wild, embarrassing chapter of your 20s, you'll only end up craving it later.

Millie gets brutally honest about her own patterns too, admitting she's historically gone full "tunnel vision" the moment she starts seeing someone. Her fix? Bringing back the roster — dating multiple people casually and getting to know them without rushing into anything serious.

She also digs into how emotionally disciplined she's become and wonders what would happen if she let herself be a bit more feral and reactive instead of editing every emotional response before it happens.

The bigger point? Perfectionism and constant self-filtering has made an entire generation scared to be messy, loud, or embarrassing.

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On this episode of Keep It Private, Millie s throwing out her most honest unpopular opinions... no "pineapple on pizza" here, these are the opinions that could actually get her cancelled.

From marriage to mental health, men who "baby trap" women and... who should pay on the first date? Millie is not holding back, and there are plenty of more where these come from.

Millie also talks about why she doesn't fully believe in marriage, her dream future home, her thoughts on the rise of AI and how people use babies as a form of control. She also shares why she think men and women are fundamentally different in ways that should be embraced rather than flattened.

Let us know which opinion you disagree with most in the comments.

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Trigger Warning: This episode talks about disordered eating and other sensitive subjects that some people might find triggering.

On this episode of Keep It Private, Millie is coming clean about something she has never fully admitted online: she took weight-loss injections.

This episode contains no medical advice (if anything, probably the opposite) - this is Millie sharing her honest, personal experience with weight-loss medication as someone who's also spoken openly before about her history with disordered eating.

She covers why she turned to it in the first place after years of yo-yo dieting, the wake-up call which made her realise the error of her ways and the long-term changes to her relationship with food that this saga caused.

Millie frames the experience as an unexpectedly healing one — not because of the weight loss itself, but because of the perspective it forced her to confront about self-image, control, and what she actually wants her relationship with her body to look like going forward.

If this episode touches on anything that feels close to home for you, Millie's not a substitute for professional guidance.

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This episode of Keep It Private might ruffle some feathers... Millie is talking about the curse of pretty privilege!

She's the first to admit that being attractive opens doors: free drinks, flights, exclusive rooms, opportunities that wouldn't otherwise exist. But she's diving into the flip side nobody talks about: the difference between access and respect and how being desired doesn't always mean being valued.

Millie breaks down how pretty privilege plays out in real scenarios — from the transactional nature of club tables and "free" drinks (spoiler: nothing's actually free), to the double standard around OnlyFans creators. She also gets into the discomfort of being treated as an accessory or status symbol, where being in the room doesn't guarantee anyone in it actually respects you.

The conversation goes deeper into dating dynamics, the paranoia that comes with never being sure if someone wants you or just the idea of you, plus the constant low-grade fear of losing the version of yourself people reward — including the pressure around ageing and change that so many women internalize.

Millie closes out with some real, personal reflections on safety, trust, and the search for genuine connection over surface-level attention — and leaves it open for a potential part two if you want more!

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On this episode of Keep It Private, Millie is exploring both sides of her... answering dating dilemmas with both her angel side (best friend energy) and her devil side (full psychological warfare)!

Millie is responding to your Instagram dating dilemmas and giving them the most unhinged imaginable. Fair warning: Millie admits this one got darker than intended, and she does not actually endorse the devil side advice — but it's a fascinating window into embracing your shadow self.

From the who only texts to "come over" after 11pm, to living with a boyfriend dabbling in things he shouldn't be... there's also the gut-punch dilemma of finding out a guy you're seeing kissed your best friend!

Things get even more intense with a guy who lied to manipulate sympathy and the heaviest one of the episode — an ex who's been stalking someone for nine months.

Enjoy Millie exploring her dark side for this episode... and let us know if you want a Round 2!

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On this episode of Keep It Private, Millie T is in the studio doing something that takes genuine guts: sitting down and listing every single thing she's embarrassed to admit as a 25 year old woman. No filter, no flattering edits. Just the honest, humbling truth.

From her fear of her own phone to challenges with dating, procrastination and more - Millie is baring it all to show you that nobody has it all figures out.

She talks about the guilt she feels from unopened messages, the challenge she faces with loyalty in relationships and even her money habits... The deeper thread running through all of it? Energy misdirected. Into men who weren't worth it, into avoidance instead of action, into spending instead of saving.

Your 20s are for figuring that out — and Millie's figuring it out loudly, in front of everyone.

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On this episode of Keep It Private, Millie is spilling everything she's learned from over a decade of being the only girl in an all-male friendship group — and honestly... it's low-key traumatising.

From the importance of boundaries (and the lack of time for a long emotional paragraph) to the power of the "let them" theory and how to spot patterns amongst your male friends (patterns = evidence of who they REALLY are)... she's spilling all of her notes!

Millie also gets into the male gaze and how being desired by a man doesn't always mean being cherished. Sometimes it just means being used as proof of his own desirability.

There's a hard truth about boxes too and how to use that knowledge to protect yourself rather than blame yourself.

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On this episode of Keep It Private, Millie is doing a full-on girl talk Q&A — diving into the questions you were too scared to ask anyone else, and giving zero-filter answers to every single one of them!

From whether there is an embarrassing age to still be a virgin (hint: nope!) to ghosting (Millie doesn't hold back on this one...) and age gap relationships... is it right to be in a relationship with a 33 year old, if you're 18? Millie's pulling no punches.

She also covers: what to do if you genuinely can't stand men but still want a relationship, whether BBLs will ever come back into fashion and how to stop bullying yourself for sleeping around in the past

Warm, funny, and brutally real — this one's essential viewing for anyone who's ever needed a big sister to just tell them the truth.

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On this episode of Keep It Private, Millie is getting into something she's never been shy about having opinions on — hook-up culture, why she thinks it's quietly traumatised an entire generation.

Fair warning: this isn't a lecture about purity rings or celibacy. Millie makes it clear from the start that this is about emotional honesty, not morality.

She opens up about her own one night stand experiences — one left her feeling like a stranger had been inside her soul, and the other had her silently crying in the dark while the guy got dressed. Both were the confirmation she needed that hook-up culture just isn't wired into her.

Then comes the deeper stuff. Millie breaks down why she thinks men and women experience hook-up culture so differently and why it doesn't serve anyone, leaving everyone a little more emotionally confused than before.

The real takeaway isn't to swear off casual sex — it's to stop abandoning yourself in the process.

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On this episode of Keep It Private, Millie is keeping things casual — prosecco in hand, new puppy Mercury on her lap — and finally answering the question everyone's been asking: why has she gone quiet on her main YouTube channel (for TWO years!)?

The honest answer? It's complicated. She takes us right back to the beginning — posting gymnastics videos at 12, the viral eBay prom dress era at 17, flying to the Bronx to get Cardi B's nail tech to do her nails. For years, YouTube was her whole world and she was a machine. Then TikTok happened. Then Instagram. Then Snapchat, where she posts a hundred times a day.

But it goes deeper than just getting stretched thin across platforms. Losing her mum completely shifted her identity — and she couldn't figure out what kind of YouTube videos the new version of herself would even make... Rather than show up halfway and churn out content that didn't feel right, she chose to wait until it all aligned again. Whether that was the right call, she genuinely doesn't know.

The silver lining? Mercury. A twelve-week-old puppy who's somehow managed to do what two years couldn't — add structure, routine, and a sense of grounding back into her life. And with that, maybe a spark of something new.

She's not gone. YouTube is still home - with new episodes of Keep It Private on the way.

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