Essence & Naija discuss Marsau crumbling about Tisha taking a pregnancy test, Maurice being top flight security of the hallways and Martel sneaking in sneaky links in Love & Marriage: Huntsville and Quad getting kicked off the Napa trip and possibly the friend group in Married 2 Medicine.

In case you want to fast forward to your favorite show (times are as close as possible):

LAMH: 5:43

M2M: 37:16

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Essence & Naija discuss the Fletchers hosting the cast trip in Houston and Stormi's two gear bike in Love & Marriage: Huntsville and Toya inviting everyone to Napa Valley while the (sore) Core Four contemplates Quad's future with the group in Married 2 Medicine.

In case you want to fast forward to your favorite show (times are as close as possible):

LAMH: 12:08

M2M: 39:36

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Instagram/Threads: @KeepItRealityPod

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This week is a Superpacked Recap! Essence & Naija discuss double date debacle with Stormi, Courtney, Tisha & Marsau in Love and Marriage: Huntsville, their disappointment with how the season of Real Housewives of Potomac is so far, and Quad making a scene in a casket...literally!

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 7:41

LAMH: 11:04

RHOP: 40:28

M2M: 58:28

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Facebook: Keep It Reality

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This week is a Superpacked Recap! Essence & Naija discuss the Fletcher family making their debut on Love & Marriage: Huntsville, Ashley "misremembering" on Real Housewives of Potomac and Ms. Quad causing commotion at Sweet Tea's bachelorette party on Married 2 Medicine.

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 6:37

LAMH: 9:25

RHOP: 45:28

M2M: 1:27:45

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Hey Besties! Essence and Naija discuss Keke results of the drug test, Melody getting news about her name change and Marsau holding Tisha accountable on Love & Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

LAMH: 13:55

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Hey Besties! It's the most wonderful time of the year! This week Essence and Naija discuss Robyn's delusions on Real Housewives of Potomac and Phaedra making her debut on the cast and the Hoedown engagement party for Dr. G and his new woman, Lateasha "Sweet Tea" on Married to Medicine.

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 9:12

RHOP: 17:51

M2M: 1:17:16

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Facebook: Keep It Reality

Threads: @KeepItRealityPod

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Hi Besties! This week Essence and Naija discuss the aftermath of Keke throwing the drink on Tisha, Marsau and Stormi seemingly making amends and Mel encouraging Keke to take a drug test to quiet the haters on Love & Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 13:59

LAMH: 26:31

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Facebook: Keep It Reality

Threads: @KeepItRealityPod

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Hi Besties! This week Essence and Naija discuss Marsau allegedly having an affair with [REDACTED], Tisha being accused of plagiarism, and Keke causing confusion and chaos at Kimmi and Maurice's bbq on Love & Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 8:08

LAMH: 14:49

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Threads: @KeepItRealityPod

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Hi Besties! This week Essence and Naija discuss Kimmi receiving some advice...and gifts to spruce up her and Maurice's sex life, Martell confronting Marsau about lies, and cousin Keke telling Melody about an alleged cheating video tape on Love & Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 15:28

LAMH:23:18

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Facebook: Keep It Reality

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Hi Besties! This week Essence and Naija discuss Melody and Marsau finally coming to an understanding, Tiffany having realizations about her life postpartum, and the unproductive Town Hall on Love & Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 18:24

LAMH: 27:07

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Facebook: Keep It Reality

Threads: @KeepItRealityPod

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