Are you actually positive? Or is there some toxic positivity in there? Let’s talk about it! (If you want to skip my random beginning tangent, skip ahead to 9:00.)

Are you actually positive? Or is there some toxic positivity in there? Let’s talk about it! (If you want to skip my random beginning tangent, skip ahead to 9:00.)

Are you actually positive? Or is there some toxic positivity in there? Let’s talk about it! (If you want to skip my random beginning tangent, skip ahead to 9:00.)

“Keep Looking Up, Not Looking Down”

Helping You Cry In The Car.. But You Know.. Rhythmically! Welcome to Selfamusic!!! The podcast where your feelings throw a tantrum and the soundtrack absolutely understands. I’m Rachael: your emotional DJ, chronic oversharer, and playlist therapist with zero chill. Every episode is part breakdown, part banger, because healing is messy and sometimes you need to scream-sing through it!!! If you like your mental health chats with a side of sarcasm and a killer hook, you’re in the right emotional dumpster fire. Let’s press play!

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“Keep Looking Up, Not Looking Down”

“Keep Looking Up, Not Looking Down”