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This week Anthony is joined by his special guest and old friend from high school Tracy!! Anthony and Tracy talk everything from growing up in the 90's, building a social media presence and keeping it a secret for over a year, surviving a stroke and having a second lease on life, and a lot more!!
The Keep Moving Forward Podcast Episode 199
Bonus Episode www.patreon.com/kmfpodcast
Instagram: @ComicAnthonyD @KMFPodcast
Twitter: @ComicAnthonyD
WW Bro Merch https://teechip.com/stores/wwbropodcast
This week Anthony is joined in studio by John Arpino!! They talk everything from John's Summer Shredding, working hard to achieve your goals, what'e next for John, some cuzzy hahah, and a lot more!! Really fun episode to record, check it out!!
The Keep Moving Forward Podcast Episode 198
Bonus Episode www.patreon.com/kmfpodcast
Instagram: @ComicAnthonyD @KMFPodcast
Twitter: @ComicAnthonyD
WW Bro Merch https://teechip.com/stores/wwbropodcast
This week Anthony is talking about leaving WW, going with calorie and macro counting, changes to the podcast, wanting to feel better overall, getting back on track, and a lot more!!
The WW Bro Podcast Episode 197
Bonus Episodes www.patreon.com/wwbropodcast
Instagram: @ComicAnthonyD @WWBroPodcast
Twitter: @ComicAnthonyD
WW Bro Merch https://teechip.com/stores/wwbropodcast
Sail Away Coffee use code WWBro10 www.sailawaycoffee.com
Built Bars use code WWBroPodcast www.builtbar.com
This week Anthony is talking about the busy week ahead, being thankful for friends who want to help out, the last podcast in the old studio, looking for ward to the new place and podcast changes, and a lot more!!
The WW Bro Podcast Episode 196
Bonus Episodes www.patreon.com/wwbropodcast
Instagram: @ComicAnthonyD @WWBroPodcast
Twitter: @ComicAnthonyD
WW Bro Merch https://teechip.com/stores/wwbropodcast
Sail Away Coffee use code WWBro10 www.sailawaycoffee.com
Built Bars use code WWBroPodcast www.builtbar.com
This week Anthony is talking about night time anxiety, being kinder to yourself, being reminded who he is, stop dwelling on the past, and a lot more!!
The WW Bro Podcast Episode 195
Bonus Episodes www.patreon.com/wwbropodcast
Instagram: @ComicAnthonyD @WWBroPodcast
Twitter: @ComicAnthonyD
WW Bro Merch https://teechip.com/stores/wwbropodcast
Sail Away Coffee use code WWBro10 www.sailawaycoffee.com
Built Bars use code WWBroPodcast www.builtbar.com
This week Anthony is talking about finding an apartment, getting ready to move, big life changes coming up, his future with WW, and a lot more!!
The WW Bro Podcast Episode 194
Bonus Episodes www.patreon.com/wwbropodcast
Instagram: @ComicAnthonyD @WWBroPodcast
Twitter: @ComicAnthonyD
WW Bro Merch https://teechip.com/stores/wwbropodcast
Sail Away Coffee use code WWBro10 www.sailawaycoffee.com
Built Bars use code WWBroPodcast www.builtbar.com
This week Anthony is talking about the 6 1/2 hour Instagram and Facebook crash, what social media means to weight loss, how sometimes it's good to log off, busy weekend with The Sopranos movie, and more!!
The WW Bro Podcast Episode 193
Bonus Episodes www.patreon.com/wwbropodcast
Instagram: @ComicAnthonyD @WWBroPodcast
Twitter: @ComicAnthonyD
WW Bro Merch https://teechip.com/stores/wwbropodcast
Sail Away Coffee use code WWBro10 www.sailawaycoffee.com
Built Bars use code WWBroPodcast www.builtbar.com
This week Anthony is joined by his special guest Julie Chavez (IG: @wanderlotusfit), host of The Resting Bitch Face Podcast!! Anthony and Julie talk everything from favorite pop culture shows, weight loss, dealing with the mental aspect of food addiction, how losing weight is a good thing, living for the non scale victories, and a lot more!!
The WW Bro Podcast Episode 192
Bonus Episodes www.patreon.com/wwbropodcast
Instagram: @ComicAnthonyD @WWBroPodcast
Twitter: @ComicAnthonyD
WW Bro Merch https://teechip.com/stores/wwbropodcast
Sail Away Coffee use code WWBro10 www.sailawaycoffee.com
Built Bars use code WWBroPodcast www.builtbar.com
This week Anthony is talking about using emotional eating as a crutch, cutting toxic people / situations out of your life, brining back intermittent fasting / macros / calorie counting, looking for an apartment, and a lot more!!
The WW Bro Podcast Episode 191
Bonus Episodes www.patreon.com/wwbropodcast
Instagram: @ComicAnthonyD @WWBroPodcast
Twitter: @ComicAnthonyD
WW Bro Merch https://teechip.com/stores/wwbropodcast
Sail Away Coffee use code WWBro10 www.sailawaycoffee.com
Built Bars use code WWBroPodcast www.builtbar.com
This week Anthony is joined by his special guest Patty (IG: patty.gets.fit)!! This week Anthony and Patty talk everything from getting started on WW, using social media for accountability and support, virtual workshops, coming clean about weight gain, and a lot more!!
The WW Bro Podcast Episode 190
Bonus Episodes www.patreon.com/wwbropodcast
Instagram: @ComicAnthonyD @WWBroPodcast
Twitter: @ComicAnthonyD
WW Bro Merch https://teechip.com/stores/wwbropodcast
Sail Away Coffee use code WWBro10 www.sailawaycoffee.com
Built Bars use code WWBroPodcast www.builtbar.com
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