Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development

Episode 11, Season 3

Do you talk to yourself?  Dr. David Weisenhorn sits down with Dr. Jennifer Hunter to explore self talk.  Do you cheer yourself on, encourage yourself to think through decisions or does your self talk take on a negative slant?  Today we'll discuss how and why we do it, and what function it might serve when you do talk to yourself.

Full episode transcript