Holiday travel + family gatherings = emotional minefield, right? In this episode, I’m breaking down how to keep your peace when the people you love start pushing your buttons.

We’ll talk about why family tension is actually biological, how to set healthy expectations, and what to say when someone crosses a line — without starting World War III at the dinner table.

By the end, you’ll feel ready to show up grounded, handle tough moments with grace, and keep your joy intact this holiday season.

🔴 Subscribe to Brooke's Weekly Emails: https://www.brookeplack.com

👤 Connect With Me On Other Platforms:

Facebook: www.facebook.com/brookeplack

Instagram: instagram.com/brookeplack

For Business Inquiries: [email protected]

______

Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

______

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help others.