Keep This In Mind

Keep This In Mind

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Keep This In Mind episodes

  • Million-Dollar Bodies: The Journey to a Disciplined & Healthy Self with Sarit Attwood's Coaching Insights

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    Embark on a transformative journey with Sarit Attwood, a beacon of discipline and freedom in the fitness world, who transitioned from an overweight child in Israel to an empowering fitness coach. Her candid revelations and personal anecdotes on overcoming struggles with body image and mindset underscore the episode's focus: the tremendous influence our mental state has on achieving a 'million-dollar body.' Sarit's story serves as a powerful reminder that our deepest challenges can be turned into our most inspiring victories.

    This episode takes a deep dive into the realm of 'intentional obsession,' a potent force that, when guided by purpose, can lead to remarkable accomplishments. Sarit and I discuss the pitfalls of impatience in a society fixated on quick results and the deceptive schemes that threaten our long-term objectives. Highlighting the significance of a disciplined approach, we reveal how a passionate focus can result in enduring success, and why applying knowledge effectively is crucial to harnessing its true power.

    Finally, we shed light on the pillars of a holistic transformation, emphasizing the role of coaching and accountability in maintaining personal values and integrity. As we unveil an ebook packed with actionable steps, we invite you to become part of a community dedicated to consistent improvement, embracing adaptable nutrition, and a philosophy that ensures the journey to betterment is both liberating and long-lasting. By connecting with us for support, you're taking the first step towards a life-altering experience with insights that will stay with you long after the podcast ends.

    Episode Links:
    Milliondollarbod.com/ebook

    Want a signed copy of my book? Get it here!

    43 min
  • Renee Vee: Revolutionizing Education with Mindset Mastery - Empowering the Next Generation

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    Ready to uncover the secrets of a mindset that not only flourishes in today's world but also empowers our next generation? Renee Vee, the visionary behind Mighty Minds Academy, joins us to reveal her journey from speech therapist to pioneering the incorporation of personal development in the education of children and teens. Our conversation is a deep dive into the neglected intersection of traditional education and vital life skills, where we lay bare the essentials of subconscious awareness, intentional thought, and nurturing self-belief. Renee's story isn't merely an inspiration; it's a blueprint for revolutionizing how we equip our youth for the challenges ahead.

    As we delve further, the spotlight turns to the formidable force of self-worth and its role in sculpting the landscape of our lives. I share intimate reflections on the struggle against the current of negativity, advocating for being one's greatest supporter in a world brimming with pessimism. We explore the untapped potential of the mind's advanced faculties—imagination, will, intuition—and how they're instrumental in manifesting our desires. The conversation turns poignant as we discuss the importance of instilling hope in young minds, painting a vivid picture of how generational experiences shape our perspectives and why cultivating a steadfast belief in a brighter future is more crucial now than ever.

    We conclude on a contemplative note, questioning the alignment of current educational practices with the true passions of individuals and the ever-evolving job market. I reflect upon my sons' own odysseys through the conventional school system and the urgent need for a learning revolution that prioritizes personal joy and strengths. The discourse traverses the necessity for intentional parenting and posits that true empowerment for our children stems from parents equipped with the right mindset tools. Join us as we make the case for an educational transformation—where personal development isn't just an elective, but the core curriculum for a more fulfilled and successful life.

    Want a signed copy of my book? Get it here!

    45 min
  • The Power of Genuine Encounters with Amanda Banks

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    Unlock the transformative power of mindset with my insightful guest, Amanda Banks of Create and Innovate Solutions LLC, as we embark on a journey from the competitive world of gymnastics to the courage-fueled arena of public speaking. Our conversation traverses the landscape of human connection, underscoring the impact of reaching out and the principles that bind us despite our differences. Amanda's story is a beacon for introverts and a playbook for anyone preparing to step onto the TEDx stage, proving that the support of community and the exchange of knowledge are stepping stones to personal growth and triumph.

    Step into the art of authentic relationship building within the sales domain, where curiosity and sincerity reign supreme. Amanda and I delve into the essence of asking the right questions and the pivotal role of follow-through in nurturing trust. We'll navigate the delicate balance between leveraging digital tools and nurturing the human touch, sharing real-life tales that showcase the indelible mark of heartfelt interactions on both your career and personal life. This segment is a testament to the fact that, even in our tech-saturated world, the warmth of genuine connection still holds the key to lasting success.

    To cap off our enlightening session, Amanda and I reflect on the profound truth that knowledge is not just to be consumed but applied. I extend my deepest gratitude for the wisdom she's imparted and encourage you, our listeners, to carry these insights forward into your own endeavors. Whether you're a fan of deep, meaningful encounters or seeking to enrich your professional network, remember that the magic lies in the quality of each connection you forge. For those eager to continue this journey, my website awaits with additional resources. Let this episode serve as your springboard to deploying knowledge for empowerment and personal evolution.

    Want a signed copy of my book? Get it here!

    35 min
  • Greg Pihs: Igniting Transformation Through Neuro-Linguistic Programming and the Walk Across Fire

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    Have you ever stumbled upon a conversation that would later redefine your entire perspective on communication and personal growth? That's exactly what happened to Greg Pihs, the mastermind behind GP Mind Growth Academy and an expert in neuro-linguistic programming (NLP). In a heart-to-heart chat, Greg takes us back to the moment that ignited his passion for NLP, sharing how these techniques reshaped his interactions with his son on the autism spectrum and sparked a revolution in his world view.

    As we unravel the mysteries of NLP together with Greg, we confront the hurdles learners often encounter, like the misconception of its esoteric nature. Greg simplifies this complex subject, distilling it into the fundamentals of decision-making and communication. He offers up pearls of wisdom on the subtleties of communication, such as the impactful, yet understated, art of tonality. This episode is peppered with actionable advice that can shift the dynamics of your daily conversations and enhance your influence through the power of words, tone, and gestures.

    But that's not all. Imagine standing barefoot at the edge of a glowing path of embers, the heat radiating up to meet you. Greg shares why he couples firewalking with NLP in his workshops, crafting a powerful metaphor for overcoming fears and shattering self-imposed barriers. Every step across the coals represents a stride towards unlocking personal potential. This episode isn't just a discussion; it's an invitation to experience the undeniable strength that lies within you, ready to be ignited.

    https://gpmindgrowth.com/

    Want a signed copy of my book? Get it here!

    41 min
  • Brock Zevan: The Resilience Roadmap: Strategies for Converting Pain into Purpose

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    When the weight of past struggles feels heavy on your shoulders, it can be a beacon of hope to hear the transformation stories of others. Brock Zevan, a former PE teacher turned real estate magnate and business coach, sits with me, David A. Specht, to peel back the layers of his impressive journey and share the discipline and perseverance that propelled him from "My Mess to Success." On a personal note, I open up about my battle with alcoholism and the pivotal moments that steered me back to my authentic self, offering a raw and unfiltered glimpse into the rollercoaster of personal growth.

    Together, Brock and I traverse the treacherous paths of public scrutiny, the aggression that sometimes fuels our leadership, and the small victories that mark our progress. We celebrate the power of community and how it has shaped our ability to stand tall amidst the chaos. My story may highlight a fall from grace, but it's also a testament to the incredible support systems that exist for those willing to reach out. Brock's insights turn our conversation into a masterclass on utilizing hardships as the foundation for guiding others toward their potential.

    As we wrap up, it becomes clear that our episodes aren't just about sharing victories; they're about fostering a sense of connection and understanding that no one is alone in their struggles. Brock's candid storytelling, paired with my own reflections, underscores the profound impact of applied knowledge and the true power that comes from not just possessing it, but truly living it. Join us for a journey of resilience, reinvention, and the relentless pursuit of success through the power of shared experiences.

    Want a signed copy of my book? Get it here!

    40 min
  • Max Nijst: Crafting a Legacy of Hope From Addiction's Grip to Empowering Others

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    Embark on a transformative journey with Max Nijst, the powerhouse behind Fearless Happiness, as he joins me, David A. Specht, in a deeply personal conversation about triumph over addiction. Together, we unravel the threads of Max's early battles with substance abuse and my own struggles upon returning to civilian life after military service. Our stories intertwine, revealing the harsh realities of addiction, the grit required for recovery, and the beauty of fatherhood as a catalyst for change.

    This episode isn't just a recount of past woes; it's a celebration of rebirth and dedication. I mark nearly 21 years of sobriety, reflecting on the night that altered the course of my life, while Max shares the turning point in his own saga of restoration — a journey from the depths of despair in a jail cell to the heights of helping others find their way out of the darkness. We discuss how faith, perseverance, and a robust support system can not only redirect a wayward path but also enable us to rise stronger, ready to guide others through their turbulent times.

    As we close this chapter, the message is clear: knowledge is only potential power. It's the application of this knowledge that can ignite transformation in your life and the lives of those around you. Whether you're battling your own demons or simply seeking to lend strength to others in their fight, let this episode be a testament to the enduring human spirit and the profound impact of service. Join us on this moving expedition towards a life marked by purpose, service, and unwavering empowerment.

    Want a signed copy of my book? Get it here!

    54 min
  • David Lechosa: Spice, Sauce, and Startup Adventures

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    Have you ever wondered what it takes to pick up your life, move across the ocean, and start anew? David Lechosa's entrepreneurial fire is a beacon to anyone seeking inspiration for such a formidable leap. His remarkable transformation from an immigrant grappling with cultural shocks and language barriers to the founder of Lechosa's Hot Sauce in Middle Tennessee is a testament to tenacity and vision. As your host, David A. Specht, I had the privilege of unraveling David's narrative, which is not just about starting a business but also about the profound personal growth that comes from chasing the American dream.

    Navigating two worlds, David Lechosa offers an intimate view into the mindset shifts that accompany the transition from the job security and family values of Spain to the high-stakes entrepreneurial chase in the U.S. Our conversation takes you through the eye-opening juxtaposition of the traditional Spanish siesta and the unpredictability of the American work culture. You'll hear firsthand how David adapted his perspective, finding balance in the fluid dynamics of U.S. entrepreneurship, and learn why embracing uncertainty can lead to incredible rewards.

    Wrapping up the episode, the spotlight shines on the Wealth on the Rocks podcast, David's latest venture where bourbon meets business. It's a venture that exemplifies his commitment to applied knowledge, connecting entrepreneurs and facilitating a community of growth. I invite you to join the dialogue, engage with us on social platforms, and discover how the transformative power of action can ignite your aspirations. Don't miss this episode where the spirit of entrepreneurship comes alive, and we share the crucial steps from acquiring knowledge to wielding it effectively in the pursuit of your own ventures.

    Want a signed copy of my book? Get it here!

    34 min
  • Daniel Hodges: The Unseen Journey Embracing Identity through Belief and Action

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    Embark on a transformational exploration as I, David A Specht, sit down with Daniel Hodges, whose life epitomizes the metamorphosis from darkness to purpose. His narrative, chronicled in "From Felonies to Freedom," delves into the intricate dance between belief systems and self-identity, demonstrating how our deepest convictions inexorably shape our choices and future. Hodges, now serving as the Tennessee State Director for 180 degrees ministry, shares his riveting journey from criminal past to a beacon of hope, encapsulating the essence of true change.

    This episode goes beyond mere storytelling, touching the raw nerves of loss, failure, and the search for meaning. I open up about my own trials, from the grief of my mother's suicide to professional setbacks, and how these experiences have forged an unshakable faith and an understanding of life's intricate purpose. Together, we discuss the steps to authentic transformation, the liberation found in shedding false pretenses, and the discovery of the unique value each of us holds. It's a dialogue that reaffirms our belief in the potential to transmute personal suffering into service for the greater good.

    To conclude, we underscore the profound impact of practicing the wisdom gleaned from our conversation. Hodges' story and insights aren't just to be heard but to be lived. I invite you to weave these principles into the fabric of your life, whether it's in pursuing a spiritual path or reshaping the way you view the influence of social media on your identity. Visit davidaspect.com to continue this journey of inspiration, and remember, the real magic happens when insight spurs action.

    Episode Links:
    From Felonies to Freedom Book on Amazon
    180 Degrees Ministries

    Want a signed copy of my book? Get it here!

    42 min
  • Dave Castro: Crafting the Future of Relationships with Cutting-Edge Technology

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    Unlock the secrets to networking without the awkwardness as we sit down with Dave Castro, the brains behind the Icebreakr app. Our enlightening conversation peels back the layers of how technology collides with human connection, empowering even the most introverted among us to forge meaningful bonds. I, David A. Speck, share tales from my own software saga, having tinkered on the Macintosh SE and witnessed Adobe's rise to fame, while Dave spills the beans on how constant relocation fueled his quest to build bridges faster.

    Venture into the tech-savvy future of Icebreaker, where the app blossoms into a nexus for business rendezvous and personal CRM prowess, all thanks to the fusion of user feedback and proximity-aware innovation. Experience the thrill of becoming an industry icon and the sheer joy of connecting with fellow trailblazers like Dave. By the end of our chat, you'll be reaching for your smartphone, eager to unleash Icebreaker's full potential at your next networking event, equipped with the digital savoir-faire to turn every handshake into a lasting connection.

    Want a signed copy of my book? Get it here!

    36 min
  • Alex Muir: Embracing the Curveballs: Transforming Life's Challenges into Stepping Stones for Growth

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    Ever feel like your goals are just out of reach, and life keeps throwing you fastballs? Join me as I sit down with Alex Muir, the life and lifestyle hacker who's mastered the art of adapting on the fly. In a candid conversation, we delve into the significance of a flexible mindset, especially when life's big moments, like marriage, invite us to hit the pause button on our pursuits. Alex and I unpack the ways in which you can stay true to your dreams, even when life forces you to downshift, illustrating the power of clear goal setting and the strategies that keep you locked on target, no matter the detours.

    The entrepreneurial landscape is changing, and millennials are at the forefront, breaking molds and taking names. In this episode, we draw inspiration from figures like Terry Crews and Tim Ferriss, exploring how the millennial generation is crafting new, unorthodox paths to success, outside the confines of the traditional nine-to-five. Together with Alex, we share tales of business ventures and financial savvy, passed down through family wisdom, all while celebrating the courage to embrace failure. Gone are the days of the safe bet, and we're here to cheer on the bravery of those willing to risk it all for their passions.

    Finally, we chat about capturing those fleeting moments of creativity and turning them into your next big thing. I reveal my secret weapons, like Google Tasks and AI assistants, that make sure no brilliant idea slips through the cracks. We also dig into how technology, from Spotify for Podcasters to WordPress, can amplify your reach and help your content thrive in the era of instant gratification. So tune in to discover how to blend consistency with the latest tech tools to keep your creative projects simmering and your entrepreneurial spirit burning bright.

    Want Alex's Energy Guide? Get it here: https://alexandermuir.com/30-days-to-maximum-energy-with-science-inspired-hacks-delivery-page/?fbclid=IwAR3qX2pXJwtI7dk22s6grQWQ7a6ftqTwVR02gTYCpNi1SJX5Uspl8bM_hgI

    Want a signed copy of my book? Get it here!

    33 min

About Keep This In Mind

From the publisher's feed

What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts…