Happy Black History Month and welcome to the month of LOVEEE. On this week's episode we're talking about how to keep your heart (and mental health) in tact while the world is worlding. We also chat with musician, poet, content creator, and fellow podcast host Jalil Pack about creating with intention, staying true to your calling, and listening to Black women (can I get an amen?!)

Follow Jalil and check out his podcast, The JVY Podcast everywhere: 

https://open.spotify.com/episode/2nyUTTFdcruEgbnThhscHG?si=hfJVWFY8Qw2We95WW833mQ

https://podcasts.apple.com/se/podcast/the-jvy-podcast/id1465285112

Jalil's socials: 

IG: https://www.instagram.com/_jvlil/

Tiktok: https://www.tiktok.com/@jvy__