45. World Mental Health Day

Therapist Ximena (Professor X) stops by the Champion Zone to drop knowledge on mental health and therapy and why it's important.

Music By: Nicki Minaj - The Night is Still Young

44. Eyez on the Prize

Focus Ahead, and Go North!

Music By: Ace Hood - Brother's Keeper

43. Cory C(h)amp stops by the Champion Zone to talk on the athletic mindset and some ways to push forward in every day life!

IG - @corycamp

ForeverathleteLA.com

Be on the lookout for his book too dropping sometime the end of October/beginning of November

What Am I Doing Here?

Be exactly where you are!

Music By: Alessia Cara - Here

Freestyle Friday, your WORDS matter!

Oh yeah, Happy Friday the 13th

Music By: Chance the Rapper - Hot Shower

Tom & Jerry

A famous cartoon relationship since 1940. But we're talking about relationships in 2021 and how to know God wants relationships for us ALL!

Music By: Doja Cat - Kiss Me More

Let's also get Doja Cat in touch with Champ so they can become Doja-Champ :)

Sittin in Stillness

Sometimes we think being on the move is always the right choice, but we need balance. Don't forget to find time to sit in the moment.

Music By: Cordae - Have Mercy

Rep Yo Roots - (Groovyie Interview)

In this episode, Groovyie (@groovyie) stops by the studio to chop it up with his latest studio album "Veterans Park" that released today! He also drops a few extra gems. Be sure to check out "Veterans Park" on all streaming music platforms

Music By: Groovyie - Sierra Ave

Protect Your Peace

It's okay to focus on yourself at times. Remember you can't take care of anyone else, until you take care of yourself!

Music By: Dame D.O.L.L.A. - No Punches