Keepin It Real Podcast

Feel tired and unfulfilled? Your tank is empty then but listen to this episode if that is the case, because trust me you have a lot more in your tank than you realize. 

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Mental health is a real issue that many people deal with today. In today's episode, Tim talks about how he tries his best to keep himself mentally healthy and how you can too

Mental health is a real issue that many people deal with today. In today's episode, Erik talks about depression and how mental health has taken a little tole on him lately. 

Mental health is a real issue that many people deal with today. In today's episode, Mark talks about his mental health journey, when he started to experience mental health issues, how he has coped/helped others coped, and some of his advice's on mental health.

Mental health is a real issue that many people deal with today. In today's episode, Tomas talks about what mental health is to him, his journey with depression, how his depression started, and wanting to win in life.

Mental health is a real issue that many people deal with today. In today's episode, Kobe talks about his perspective on mental health, how he has helped his friends who are going through problems, gives advices on mental health, and how he balances everything.

For the first time in a long time, I haven't felt this alone for the longest of time. It feels like I have no one even though I am surrounded by amazing friends but at the same time it feels like I don't want anyone around. Can you relate?

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Listen To Previous Podcast: https://open.spotify.com/episode/5rZX5ZmVm8BgO2fqluCkYa?si=ff0c46ddddf84889

We back! After a 3 month hiatus, I'm back wrapping up season 3 in 12 episodes. On today's penultimate podcast, I'm joined with Jordan. He is back and we are both back from college and we talk about our first semester of college. Jordan drops a news bomb saying he is coming back to his podcast make sure you guys check him out.

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Jordan:

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Sponsorship: This episode is sponsored by Anchor: The easiest way to make a podcast https://anchor.fm/

Support this podcast: https://anchor.fm/gabrieljavier/support

ESNTLS: If you want the best looking, affordable, high quality t-shirts, then go to ESNTLS and get there bamboo t-shirt. They sell a lot more clothings such as: cargo pants, chinos, pollos, sport t-shirt, sport shorts, sweatpants, and etc. This year they introduced a female line so to all the female's out there, go get yourself some ESNTLS. If you get ESNTLS it will make you look like a millionaire, but it is crazy affordable and it looks like a million bucks.

Check it out here: https://www.esntls.co/?ref=GABRIEL17

Use Code: gabriel17 to get 10% off 💸

Listen To Previous Podcast: https://open.spotify.com/episode/3DrMhqKOggyjZUtWImqzrs?si=1e5e37b76e2b48b2

In today's podcast, Lucas Filippone talks about how he got into music, some of the gigs he has played at, his recent album I Hope You're Well, 

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Lucas Filippone:

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Sponsorship: This episode is sponsored by Anchor: The easiest way to make a podcast https://anchor.fm/

Support this podcast: https://anchor.fm/gabrieljavier/support

ESNTLS: If you want the best looking, affordable, high quality t-shirts, then go to ESNTLS and get there bamboo t-shirt. They sell a lot more clothings such as: cargo pants, chinos, pollos, sport t-shirt, sport shorts, sweatpants, and etc. This year they introduced a female line so to all the female's out there, go get yourself some ESNTLS. If you get ESNTLS it will make you look like a millionaire, but it is crazy affordable and it looks like a million bucks.

Check it out here: https://www.esntls.co/?ref=GABRIEL17

Use Code: gabriel17 to get 10% off 💸

Listen To Previous Podcast: https://open.spotify.com/episode/4RDlqIEeFZ3SIxSNkYYVrH?si=80df12a36f57432b

In today's podcast, Melvin talks about Andrew Tate, why he started up a new podcast, how to know who is a real friend vs a fake friend. He also talks about male and female, which is him not being misogynistic but stating facts. How to take accountability for one's action and how male masculinity is diminishing because of the feminine movement.

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Melvin:

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Spotify: https://open.spotify.com/show/4GlOil9p3iPHyTwzbuXYOj

Sponsorship: This episode is sponsored by Anchor: The easiest way to make a podcast https://anchor.fm/

Support this podcast: https://anchor.fm/gabrieljavier/support

ESNTLS: If you want the best looking, affordable, high quality t-shirts, then go to ESNTLS and get there bamboo t-shirt. They sell a lot more clothings such as: cargo pants, chinos, pollos, sport t-shirt, sport shorts, sweatpants, and etc. This year they introduced a female line so to all the female's out there, go get yourself some ESNTLS. If you get ESNTLS it will make you look like a millionaire, but it is crazy affordable and it looks like a million bucks.

Check it out here: https://www.esntls.co/?ref=GABRIEL17

Use Code: gabriel17 to get 10% off 💸

Listen To Previous Podcast: https://open.spotify.com/episode/4F47GGW2GIdiFxnwisUuPg?si=d84a69c6b88a4e0b