Happy Monday Queens! Geo is joined by her gorgeous gorgeous instructor Hannah this week. In this ep, Geo and Han keep it real and share how they've been feeling and why it's so important to look after yo'self.

Topics:

- Geo and Han's highs and lows of the week

- Geo's latest experience dancing in London

- Absolute dating FAILS

- The importance of your lifestyle and your mental health

- Instructor Amber's weekly travel update (chaotic but amazing)

- Upcoming Heels Empowerment news!

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