I'm hearing this much too frequently and I like no part of it. 

I hope she learned that when she is in the position to help the vulnerable, she should step up and do so. It's a lesson that's landed on me. 

Home remedies - I love them. They scare the heck out of me, but I love them. 

The hummingbird at my feeder arrived from Mexico or Central America. He flew over the Gulf of Mexico and is refueling at my feeder. He decided to come. It's what they do. 

So many thing feel as if they just happened, like it was yesterday. Why? Because I cherish the memory or because I wish I were fully present while it was happening?

Run to trouble before it escalates. It prevents larger problems. Therefore it's a good idea to schedule arguments with your spouse.

This year my wife and I added some new blood to break up our spring break routine. Will it work?

A colleague pointed me to someone on social media who had created a huge following. What she was posting was an insight into her soul - it was her vulnerability.

Whether it's speaking in front of 14,000 eyes or a foul shot to send the team the next game, those are not butterflies. They're jet fighters. It's go time.