We talk about the North Idaho community, outdoors, and spray tans. Excited to share her business with you!

We talk about self care vs soul care. We talk about the importance to taking care of your soul. She does amazing work In this community and across the country.

Today I talk with Mike with the Coeur d’Alene Schools and he tells us what the levy does for our schools, kids, and teachers. I also talk to Chris with Parkwood Properties and he talks about why this is so important for our community and why you need to vote!! If you live in CDA school district go vote early Or on March 14th!!

We talk real estate, we talk pet peeves, they talk about the importance of community building! These two are so badass!!

If you are in the Coeur d’Alene area you want to go check out Lakeside Med Spa. We chat about Botox, fillers, IV, and Ketamine. They are very informative about what they do. They both really care out this community.

Loved hearing about her small business of permanent jewelry!! We also talk about the importance of asking for help to your community. Such an amazing human!!

Let’s talk about being your best self! Ashley & Cassidy talk about what they are doing for women ! We talk about financial wellness, physical, and emotional wellness!

What a great episode chatting with the owners of the Kava Bar here in Coeur d’Alene Idaho. They explain why they started a Kava bar here in North Idaho. They are bringing a fun experience to the community with their alcohol free bar.

We talk fitness and business her in Coeur d’Alene! They are doing some amazing things in our community. Go follow them and what they are doing in CDA & Spokane.

I am back!!!!! Enjoy the first episode of Season 3 with Sammy! Let’s talk music, north Idaho, real estate, and of course fitness!!! Enjoy !!