We'll be running through:
- Different metrics for measuring body change
- Non-quantifiable progress markers
- How to deal with frustrating/confusing results
- Expectations of what constitutes good progress

We'll be running through: - Different metrics for measuring body change - Non-quantifiable progress markers - How to deal with frustrating/confusing results - Expectations of what constitutes good progress

Keeping Accountable: Measuring Progress

Fast track your health and fitness results with NWPT RADIO, the official podcast of NWPT Online.

Become leaner, stronger and happier by improving your habits and strengthening your body, never again miss a check-in meeting, an open office or a webinar.

Health & Fitness

Fitness

Fast track your health and fitness results with NWPT RADIO, the official podcast of NWPT Online. Become leaner, stronger and happier by improving your habits and strengthening your body, never again miss a check-in meeting, an open office or a webinar.

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Keeping Accountable: Measuring Progress

Keeping Accountable: Measuring Progress