Psychiatrist Dr Wiktor Kulik explains the link between mental health and substance abuse. Interviewed by Stephanie Webster Urban Health Method.

Dr. Wiktor Kulik MRCPsych completed his core psychiatric training initially on the UCL and later Barts and The London rotation, where he obtained the Membership of The Royal College of Psychiatrists.

He continued his Higher Psychiatric Training in London and received the Certificate of Completion of Training in General Adult Psychiatry with an endorsement in Addictions. Dr. Kulik previously worked in an Access and Assessment service in East London, which allowed him to see patients with a wide range of conditions, in particular, Adult ADHD, depression and bipolar disorder, anxiety, post-traumatic stress disorder, and psychotic conditions, as well as treating patients who abuse substances. He has also worked with the National Problem Gambling Clinic and completed advanced training in ADHD.

His interests include the use of technology in healthcare, quality improvement and he has published on improving the patient experience.

Dr. Kulik has also worked for the Care Quality Commission reviewing the standards of care provided by different Trusts across the country.

His website is www.londondoctorsclinic.co.uk 

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Lab tech Thomas Camilleri explains how epigenetics are affected by lifestyle. Interviewed by Stephanie Webster Urban Health Method.

Thomas is an experienced Laboratory Technician specialising in drug design graduated from UCL. He also specialises in antibiotics. 

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Dr Ricky Ghondia gives us the low down on men’s health. Interviewed by Stephanie Webster Urban Health Method.

Dr. Ricky graduated from University College London Medical School in 2004. He has a wide range of specialist clinical experience including paediatrics, emergency medicine, gynaecology, and ENT. He was awarded membership of the Royal College of General Practitioners in 2010. Dr. Ricky can treat the full breadth of conditions seen in general practice. He has experience in delivering care in both the public and private sector and has worked in the Harley Street area. Within the NHS, he was a GP Partner and has now transitioned to focus on delivering excellent private practice in the City of London. Outside of clinical work, he was the Principal Clinical Lead in his borough and a Clinical Director for an NHS Trust. Dr. Ricky’s great communication skills have earned him a place as a media medic. He has made a number of radio and television appearances including BBC News, Radio 5 Live and City Hospital. He also hosted ‘One Click Clinic’, the online health channel featured on YouTube.

His website is www.montagueclinic.com/ 

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Get it fixed with surgeon Mr Ali Noorani. Interviewed by Stephanie Webster Urban Health Method.

Mr. Noorani works at St Bartholomew’s and Royal London Hospital (Barts Health NHS) as a substantive Orthopaedic and Trauma Surgeon, specialising in trauma and upper limb surgery.He has used the LEAN methodology to streamline the patient journey in the upper limb service. He has introduced several innovative pathways, including a one-stop clinic where patient assessment, radiological investigations, pre-admission, and scheduling can all be done within 24 hours. Under his leadership, the upper limb service has acquired state of the art surgical equipment to provide patients with the optimal treatment. He has also introduced a therapy clinic, along with rehabilitation protocols, and patient information sheets for upper limb procedures to ensure patients receive timely and effective post-operative physiotherapy. In 2014 he was the official doctor in London for the NBA and NFL matches.

Mr. Noorani is well-published in peer-reviewed journals and has carried out research in several areas including instability. Currently, he is the principal investigator on several multicentre randomised controlled trials. 

Mr Noorani practices from Highgate Private Hospital, where he can be contacted on 0203 411 4254, as well as The Regenerative Clinic on 0330 223 3332.

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Dr Tuya Chuluuntulga can help you reverse it. Interviewed by Stephanie Webster Urban Health Method.

Dr. Tuya is an experienced GP with specialist expertise in diabetes, nutrition and weight management. She uses her considerable knowledge of General Practice to review and examine patients to establish any underlying medical disorders and prescribe treatments or refer for a further specialist opinion. 

She works with her patients to prevent the onset of disease, delay age-related declines in health, and improve their health for optimal wellness and longevity. She offers wide-range of gender-specific health assessments including travel and employment health checks.She has extensive research and clinical experience in safe evidence-based customised lifestyle/behavioral change for patients with complex medical conditions. She gained a broad range of experience in various specialties during hospital posts within the UK with specialist qualifications and skills in diabetes, weight management, minor surgery, joint injections, cosmetic treatments, and acupuncture/electroacupuncture.

Her unique follow up approach, for which many GPs are too committed and busy to undertake, synergises the health benefits from nutrient-enriched foods and sustainable long-term lifestyle changes. She has academic credentials as an expert in this field with an MSc and Ph.D. at the University of Aberdeen in Nutrition and Human metabolism. She worked in the Nutrition out-patient clinic in Woolman Hill Hospital and developed a Healthy Weight programme for adolescents in Aberdeen. She was awarded a Primary Care Research Award by CSO.

She offers evidence-based Advanced Healthy Lifestyle and Nutrition coaching which is an effective approach that customises individual dietary and exercise plans for patients, formulated after a thorough health and lifestyle/activity check-up. Dr. Tuya focuses on the importance of delicious food that nourishes the body, reduces stress and boosts energy. Patients set and achieve realistic goals, learn how to overcome barriers to success and become motivated to achieve their ideal weight by applying specific behavior modification techniques. Highly accurate ActiGraph professional software and sleek accelerometer are used to assess and monitor objective physical activity. Acupuncture is offered as an additional strategy to reduce stress and cravings.Dr. Tuya offers Skin rejuvenation treatments such as Platelet Rich Plasma “Dracula therapy”, anti-wrinkle injections and dermal fillers. The Dracula therapy is commonly used for sports injuries, tendonitis, and osteoarthritis pain. NICE guidelines recommend Botox for patients with migraine who have not responded to at least three prior preventative treatments. Botox is an approved preventive treatment for migraine and excess sweating of hands/under armpits. Electroacupuncture used effectively for many conditions such as joint pains, back pain, menopause, erectile dysfunction, urinary incontinence and many more.

Dr. Tuya is passionate about the benefits of natural healthy foods, physical activity, and holistic care. She genuinely cares about patients and is dedicated to providing the highest standards of clinical care and comprehensive continuity of care.

Professional MembershipsRoyal College of General Practitioners                   British Medical Acupuncture Society Nutrition Society, UK

Her website is www.activehealthstyle.com

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Drug designer Tom Camilleri explains how antibiotics work. Interviewed by Stephanie Webster Urban Health Method.

Thomas is an experienced Laboratory Technician specialising in drug design graduated from UCL.  We asked Thomas to come onto the show today to educate us on ANTIBIOTICS.  

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Listen to consultant neurologist Dr Viq Chamoun explain the cause. Interviewed by Stephanie Webster Urban Health Method.

Dr. Viq Chamoun is a leading consultant neurologist based in London, with a special interest in the treatment of headaches, migraine, multiple sclerosis, and Parkinson's disease. Having graduated from the University of Cambridge and then the University of London, he went on to complete his specialist training at renowned London hospitals such as the National Hospital for Neurology and Neurosurgery and the Institute of Neurology and gained international experience at Groote Schuur Hospital in Cape Town.

He works as a consultant at the famous Stoke Mandeville Hospital, where he set up the Multiple Sclerosis Service in 2004. He sees over 50 patients with headaches each month and has long term responsibility for over 800 patients with multiple sclerosis.Dr. Chamoun is known for his approachable manner and for his preference to inform and educate patients, rather than simply diagnosing and medicating. He ensures that he gives ample time to each patient, taking a holistic approach and using interventions for which there is good evidence.

Dr. Chamoun also dedicates time to research and has published numerous peer-reviewed articles in medical journals. Dr. Chamoun practices from 9 Harley Street W1G 9QY and can be contacted on 0203 004 8841 as well as, Weymouth Street Hospital W1G 6NP on 0203 004 8841.  

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Surgery with ENT consultant Mr Solomon Abramovich might be the solution. Interviewed by Stephanie Webster Urban Health Method.

Mr. Abramovich. He is a Consultant Otolaryngologist or ENT Surgeon. He was appointed to the consultant staff of St Mary's Hospital, Imperial College and Central Middles Hospital becoming a senior Consultant Surgeon of the ENT Department before leaving NHS in 2016 to concentrate on independent private practice on Harley Street.  He has featured in the Tatlers Doctors guide several years in a row.

Mr. Abramovich is happy to undertake the full range of general ear, nose and throat conditions, but has specific interests in adult and pediatric otology, balance disorders, skull base, and sinus surgery. He is also has a specialist interest in music and related hearing and voice disorders in professionals. Mr. Abramovich qualified as a Member of the Royal College of Surgeons (MRCS) and Licentiate of the Royal College of Physicians (LRCP) in 1977 and trained in Oxford and London and was a Clinical Research Fellow in Toronto. He is an Honorary Clinical Senior Lecturer at Imperial College, London. He is fully registered with the General Medical Council (Registration Number: 2373900) and his name appears on their Specialist Register for Otolaryngology. He is a Fellow of the Royal College of Surgeons of England and a member of the British Association of Otolaryngologists & Head and Neck Surgeons (BAOHNS) and the European Academy of Otology & Neuro-Otology (EAONO).   Tatler. Britain's 250 best private doctors. Mr Abramovich has the accolade of being listed in Tatler magazine's 'Britain's 250 best private doctors' for the past three years.   He has written numerous scientific publications and chapters in medical textbooks. Further information about his publications is in the 'Academic' section of this web site.    

His website is http://www.abramovich.org.uk/ Mr. Abramovich’s secretary can be contacted on 020 7935 0604. His private consulting rooms are located in Harley Street at:106 Harley StreetLondonW1G 7JE

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“I am not sleeping well. And I am getting fat.” Get a sleep test with Dr Sara McNeillis goes deep on sleep and its relationship with body composition. Interviewed by Stephanie Webster Urban Health Method.

Today we have Dr. Sara McNeillis on the podcast. Dr. McNeillis has her own private sleep clinic Sleep and Health in London where she treats patients with insomnia, sleep apnea and a whole range of sleep conditions. 

Sara McNeillis is a Consultant with interests in Sleep disorder management and Anaesthesia. She has been working at the Royal National Throat, Nose and Ear Hospital sleep department since 2005; and as a Sleep Consultant since 2011. She became interested in Sleep disorders during her Anaesthesia training rotation. She could see that there are many overlaps in how the upper airway functions in natural sleep and during anesthesia. She is interested in managing patients with general sleep disorders and sleep apnoea. She graduated from Kings College London, after which, she went on to complete a few junior surgical posts before specialising in Anaesthesia in the North London Central Rotation training scheme, becoming a fellow of the Royal College of Anaesthetists in 2005 She completed her training in 2008 and gained specialist registration in Anaesthesia.

She was appointed as a Consultant in Anaesthesia with an interest in Paediatrics at the Royal Free Hospital and Buckinghamshire. With her increasing interest in Sleep disorders, she was then asked to join the Royal National Throat, Nose and Ear Hospital Sleep unit as a Sleep Disorder specialist. Sara McNeillis has been involved in developing and expanding the sleep unit to provide a comprehensive sleep service at the Royal National Throat, Nose and Ear Hospital.

You can contact Dr. McNeillis on [email protected] 

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Health Consultant Cain Leathem sheds some light on why we need to restrategise after 40. Interviewed by Stephanie Webster Urban Health Method.

Urban Health admires your non-compromising approach to health and its an honour to have you on the show. Cain Leathem is one of Britain’s leading Exercise and Nutrition Consultants… having studied extensively aspects of the human body, exercise, and nutrition, biomechanics, endocrinology, phlebotomy, DNA assessment, Neuro Linguistic Programming among many other related disciplines. As a Senior Associate of the Royal Society of Medicine, he prides himself on furthering his education and the sharing of this knowledge.

As a highly qualified and experienced consultant, he has appeared on T.V./radio and has been featured/written in many specialist magazines/newspapers. He is also the author and course provider for his award-winning NABBA affiliated Personal Trainer and Nutrition Qualifications as well as owner and director of GB Fitness. As a personal trainer and nutritionist, his clients range from complete beginners desiring fat loss and health enhancement to international athletes in the elite competition (details available here on www.gbfitness.com). He encourages health within the workplace and offers businesses advice on how to best maximise efficiency (and therefore profit) through the wellness and vitality of their employees. Cain offers clinical services including lab tests, including the actual taking of blood as he is a qualified phlebotomist. His expertise in this field has taken him worldwide including work in Africa, Malta, India, Germany, Turkey, Tenerife, Miami, Hollywood, Las Vegas, Estonia, Croatia, Italy, Switzerland, Finland, Cayman, Poland, Austria, Kuwait, and Hungary. Cain is a member of the Professional Speaking Association and speaks on all matters of health and optimal being. Cain is also a qualified NLP Master Practitioner and utilises this skill to motivate his clients and help instill a positive mood state in all the people that he meets.

His regimes often challenge the concepts that many believe to be true, often enforced upon us by inaccuracies offered up in the media of television, newspapers, and magazines.

His website is www.gbfitness.com 

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