In this episode of The Self Love Project, we’re unpacking why we show up for others without hesitation… but treat commitments to ourselves as optional. Megan unpacks the deeply ingrained conditioning that taught us to value being helpful, reliable, and accommodating… often at the expense of our own needs.

Through relatable stories, humor, and honest reflection, this episode breaks down how socially acceptable self-abandonment erodes self-trust, builds resentment, and slowly costs us the life we actually want to be living. You’ll learn how constantly putting yourself last impacts your confidence, self-worth, and ability to follow through — and why disappointing yourself has never been as harmless as it seems.

Most importantly, this episode is a powerful invitation to start treating yourself like someone you love: honoring your commitments to yourself with the same respect you give to everyone else, rebuilding self-trust one promise at a time, and learning to show up for yourself without guilt.

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