With summer heat still a factor, what can you do to stay cool with outdoor activities and athletic practices? This week, Dean DeVore welcomes Dr. Tony Wolf from Penn State Center for Healthy Aging to share information about staying cool and what outdoor activity can do to our bodies, and tips to beat the heat. Plus, AccuWeather meteorologist Joe Lundberg joins the discussion with Dr. Wolf to share his experiences participating in Ironman Triathalons in the summer months. 

It's all this week on "Everything Under the Sun"!

Visit the Penn State Center for Healthy Aging at:

https://healthyaging.psu.edu/

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