Keeping It Casual Podcast

For the last episode of the year, we share a total badass to inspire you to take all those dreams you have been thinking about pursuing and finally put it into action in 2021! Whether it's a new job, career switch or getting something off the ground and you aren't sure where to start, you may want a consultant to guide you.

She has over 20 years in radio business from on air to award winning programmer. She is a columnist AND CONTRIBUTOR FOR BILLBOARD AND ROLLING STONES AND for the international music and industry site AllAccess.com where you can read her “Women to Watch,” and “Consultants Tips.”  Keeping It Casual Podcast was the very 1st podcast to be featured on Women to Watch in 2020, and you can check that out here.

In 2012 she was inducted into the Nevada Broadcasters Hall Of Fame and continued to be recognized as Radio Ink’s Most Influential Women throughout the decade. She is here today to share how you can boss up and change your life with her media consultant company MCMediaonline.

Please welcome CHARESE FRUGE!

Charese shares tips on interviewing, when and how to ask for a raise and points of focus when you want to negotiate, and how she can help you with all of it! Then of course relates with us on how she handles the dating world and rockstars!

IG @MCMediaOnline / @ChareseFruge

This week we sit down with one of our favorite guests, Lindsley Allen OG Pussycat Doll, Actress, Dancer, Choreographer, Creative producer, Director, and dance educator to share the latest with her cabaret dance show Cherry Boom Boom. The girls are taking you behind the scenes for an intimate, one of a kind show online you can view available on Vimeo on Demand. "You Oughta Know" Friday Dec 18, 7p Pts/ 10 Est. Grab some popcorn and head to your favorite spot on the couch for this intimate look at the Cherry Boom Boom babes like you have never seen them before. 

RELATED LINK: GET TO KNOW LINDSLEY IN OUR VERY 1ST INTERVIEW WITH HER!

Lindsley always inspires us with her fantastic energy and view on life, so we had her share her HOT TIPS on some of our latest episode topics, from 

I LOVE ME - BODY POSITIVITY AND HOW IT EFFECTS YOUR SEX LIFE.

ARE YOU KEEPING IT TOO CASUAL FOR SEX - STUCK IN A WAY TOO COMFORTABLE RUT AND SEX HAS FALLEN BY THE WAYSIDE.

and you don't wanna miss what she has to say about BOSS UP AND CHANGE YOUR LIFE - TO ANYONE WHO FEELS LIKE WHATS THE USE, THINGS WILL NEVER CHANGE

...and she shares some of her quarantine shows to enjoy with her hubby.

Want to hear our monthly speciality podcast? Join our patreon!

Rate and review us on Apple Podcasts to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month!

Thank you to our sponsor Like A Kitten, providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

Today's episode, we introduce you to the Jeff Does Vegas Podcast. Jeff is a Canadian who may love Vegas even more than your local girls! When he reached out to interview KIC to share how to plan the Ultimate Vegas Girls Trip in January 2020, MJ & Bree were thrilled to oblige! Today we are sharing this super fun episode!

Although 2020 has taken us in a different direction, we are here to prepare you for your girls trip to Vegas when you are finally able to come to your favorite (or what will become your favorite) city!

Want to hear our monthly speciality podcast? Join our patreon!

Rate and review us on Apple Podcasts to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month!

Thank you to our sponsor Like A Kitten, providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

Have you heard of the Worst Songs To Have Sex To playlist?! Well MJ & Bree take the challenge. Bree tells us a story about Tenacious D and why it took her a long time to listen to them. Then the girls read a listener email that asks "how can I feel like a goddess in the bedroom when I don't feel like a goddess out of the bedroom?"

Want to hear our monthly speciality podcast? Join our patreon!

Rate and review us on Apple Podcasts to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month!

Thank you to our sponsor Like A Kitten, providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

This week MJ & Bree welcome one of the sexiest voices in podcasting, the host of There Are No Nice Guys, Laura Coronado. Laura also runs a lifestyle blog and she is a social media expert. She is also the first divorcee, and she comes to talk about the ups and downs of divorce and how life does move on. There is nothing sexier than living your authentic truth, and this episode proves it.

Want to hear our monthly speciality podcast? Join our patreon!

Rate and review us on Apple Podcasts to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month!

Thank you to our sponsor Like A Kitten, providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

What do you do when neither you or your partner know how to get their groove back? We all feel that shame, frustration, and anticipation when there is no sex in your relationship. This week MJ and Bree cheers you with a rose lemonade and vodka and talk about what to do when neither party is making the moves.

Want to hear our monthly speciality podcast? Join our patreon!

Rate and review us on Apple Podcasts to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month!

Thank you to our sponsor Like A Kitten, providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

What's the difference from swinging and polyamory? How do you deal with jealousy? Where can you find poly communities online? What exactly is a virtual sex party? Well this week MJ & Bree welcome polyamory experts Grace and Chris to answer these questions, and of course talk about ALL OF THE SEX.

Want to hear our monthly speciality podcast? Join our patreon!

Rate and review us on Apple Podcasts to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month!

Thank you to our sponsor Like A Kitten, providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

Join MJ and Bree every Wednesday on Apple Podcasts for a sex positive relationship advice show with a dash of comedy. MJ is married with kids while Bree navigates the dating world. Laugh and relate with them each week as they share their own drama, and wild listener stories!

Now that our favorite fall holiday and Bree's birthday month have passed, the girls catch up on all the fun from Bree's wild karaoke night. Then the babes get into an advice email grounded on pure deception, (which also inspired the title of the episode, from the book from Esther Perel 'The State Of Affairs') that rocks the girls to their core, when they try to put themselves in the listeners shoes...it will make you wonder, how would you move forward. 

Want to hear our monthly speciality podcast? Join our patreon!

Rate and review us on Apple Podcasts to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month!

Thank you to our sponsor Like A Kitten, providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.

Shawn Tempesta one of Las Vegas' shining stars joins MJ & Bree to laugh about relationship life pre kids, pre quarantine and parlays it all into today! You can catch him on ABC's Morning Blend and as the afternoon radio personality on MIX 94.1. He also can be heard in his hometown of Boston on Magic 106.7. He does it all while juggling family life as hubby and father of 2! 

Shawn wants to make everyone laugh and also to make sure no one feels alone when going through something hard, he shares a very inspiring and heartfelt message to others out there struggling with infertility in this video. 

Find everything Shawn Tempesta and join the conversation on his Free For All show 

Want to hear our monthly speciality podcast? Join our patreon!

Rate and review us on Apple Podcasts to be entered in a chance to win Keeping It Casual swag and a special treat from Like A Kitten. Winner announced the last Wednesday of the month!

Thank you to our sponsor Like A Kitten, providing sexy subscription and individual boxes for your favorite kitten! Mainstream masturbation with us all by using Keepers20 at checkout.