Are your boundaries really walls? In this episode, we're diving into how to set boundaries without shutting people out. We'll get honest about why we build walls, how to communicate our needs with strength and not fear, and the power of creating a safe space for ourselves and the people we love.

#Boundaries, #PersonalGrowth, #HealthyRelationships, #SelfCare, #CommunicationSkills, #SettingBoundaries

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Demonstrators turned out to protest the death of George Floyd, who died after an encounter with Minneapolis police on Monday.Video of the incident went viral and has led to protests around the U.S

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Let's be friends. A guy who doesn’t allow his relationships to go deeper may have commitment issues. Okay… maybe I’m being a little naïve here, but when a man is at a point in his life where he is looking for a mate, he isn’t on the dating scene looking for “friends.” I know, I know…your mate should be like your best friend and all of that, but most women and men of a certain age aren’t seeking out more friends, they are seeking out lovers.

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Honoring and healing your inner child. Inner child work is the process of contacting, understanding, embracing and healing your inner child. Your inner child represents your first original self that entered into this world; it contains your capacity to experience wonder, joy, innocence, sensitivity, and playfulness.. Unfortunately, we live in a society that forces us to repress our inner child and "grow up."

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Capital Ego. Proclaiming there's a problem. Stay in your spiritual lane and do the work. #covid19

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Something new Covid19

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How wanting something so much can block receiving.

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The ability to partner, connect, and build positive and productive relationships at work is critical to your personal life, job and career success. building effective relationships is an art, not a science that we get that even angels don't have. You have to learn to relate and navigate to someone you see alot and internally love the Omniscient.

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Get rid of old thinking.

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We often forget to make a place for ourselves in this world as we crowd us with people dates meetings pursuits causes obligations and responsibilities. Take this word and go back to yourself

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Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.

Coaching for Leadership, Mindset & Wellness

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