Keeping It Real

Keeping It Real

By Lauren LedesmaSociety & Culture
Download on the App Store

Keeping It Real episodes

  • Setting Boundaries
    Welcome back to another episode after a few month hiatus! In this episode I discuss the hardships and reality of setting boundaries and cutting ties in friendships. Give me a follow on Instagram @lets.get.real.podcast & show my new Instagram some love @ledesmababyy . Follow the blog at laurenledesma.com . As always, 🎶 by @mxdlgado
    24 min
  • WTF IS UP
    What is up you guys!!!! Listen to the realness of what I’ve been up to and where I’ve been. In this episode you’ll hear the raw and realness (from my voice) of not getting any sleep and staying busy from dawn til dusk. Enjoy! Follow me on Instagram @lets.get.real.podcast @ledesmababy
    18 min
  • Go To Therapy (with Maddie)
    Let’s Get Real about all things therapy with our very first guest, Madison (aka Maddie). Having experience from both sides of therapy, Maddie and I discuss all the why’s, when’s, and everything in between. If you’ve been hesitant about going to therapy, you might just be booking your first session after this episode!
    46 min
  • Better Work B—
    In this episode I talk about how your workout mentality can coincide with your mentality for life. I go over strategies, performance, and achievements! Follow along on Instagram @lets.get.real.podcast / @ledesmababy and don’t forget to subscribe to the blog - laurenledesma.com
    22 min
  • I’m back and I’m better
    What is up you guys! I’m back with some life updates and a little segment for you boys who need some advice. Listen to the most common things guys do that irritate the shit out of us women and why so you won’t do them again! Follow on Instagram @lets.get.real.podcast @ledesmababy 🎶: @prodmaxdelgado
    25 min
  • Don’t Try This At Home
    In this episode, I talk about the good, the bad, and the ugly I went through after the worst breakup. Take part of this episode as advice on what not to do. Follow the podcast on Instagram @lets.get.real.podcast , Lauren @ledesmababy or laurenledesma.com 🎶: @prodmaxdelgado
    13 min
  • Together, But Not Really
    The worst type of heartbreak is the one with someone that was never even yours. This week I get vulnerable and tell you about my worst heartbreak. Follow me on Instagram @lets.get.real.podcast & @ledesmababy You can find my blog post by copy and pasting this link: https://laurenledesma.art.blog/2019/03/01/safety/ As always, 🎶: @prodmaxdelgado
    15 min
  • New Year, Fresh Start
    In this episode, I discuss how I got to where I am and the struggles I went through to get here. Follow along on Instagram @lets.get.real.podcast, @ledesmababy, @ledesmafoodies. You can find my blog at Laurenledesma.com. Music by @prodmaxdelgado
    13 min

About Keeping It Real

From the publisher's feed

Keeping It Real: Dating, Detours & Figuring It Out is a raw, funny, and motivational podcast about navigating your 30s without a roadmap.