To help brainstorm your intentions for 2022, spend time with me and my Allies in Action crew to see what everyone is focusing on that might inspire your journey.
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https://www.doctoranita.com/

While the practice of declaring a new year’s resolution is a noble one, mindfulness and being intentional about taking action are critical first steps toward the development and attainment of realistic goals.

10 Secrets of People Who Keep Their New Year’s Resolutions - https://www.uabmedicine.org/-/10-secrets-of-people-who-keep-their-new-year-s-resolutions

Health and wellness lifestyle guru Lisa Holmes joins us to talk about the difference between anticipating your best life one day and living your FULLEST live now which includes tips on how to have a stress-less new year.
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https://www.doctoranita.com/

Our guest, Anthony V. as I like to call him, is a curator of cool characters. He is intentional about creating opportunities for meaningful meet ups because he sees people as gifts.
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https://www.doctoranita.com/

Today Dr. Anita and her Allies in Action Crew will be sharing their greatest gifts of 2021.
For more visit here!
https://www.doctoranita.com/

With the holidays fast approaching, our focus for this month will be the gift of presence. Not presents that we exchange during the holidays. But the presence of ourselves. And when I thought about the gift of our presence, there were striking similarities with presents we exchange. For example, oftentimes we make assumptions about the gift depending upon the packaging.
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https://www.doctoranita.com/podcast-1

Today we're talking with Dr. Deena Brown, International influencer, women's empowerment expert, speaker, author and coach about her upcoming project, Melanin Toks. It's going to be epic!
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https://www.doctoranita.com/podcast-1

Today we're talking with Ms. Stephanie Carter, a children’s book author with a background in Civil Engineering. Her book, “To Love Me is to Love the Skin I’m In” has the potential to be life changing. Not only for dark and lovely black girls, but also for white parents who choose to adopt children of color. If you're looking for a unique and meaningful holiday gift, go to Amazon.com and type in "To Love Me is to Love the Skin I'm In," but don't wait too late!
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https://www.doctoranita.com/podcast-1

In recognition of Thanksgiving, our theme is gratitude. Today, my Allies in Action Crew and I will be sharing experiences on our Diversity, Inclusion & Belonging journey that may have been uncomfortable in the moment, but is something for which we are now grateful.
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https://www.doctoranita.com/podcast-1

When I think about how I got into this space called Diversity, Inclusion, and Belonging I am grateful for the hard lessons learned several years ago when I was first starting out. Lessons that helped me to trust my own voice in a way that evolved over the years into a sense of certainty that my approach works for me and benefits others.
https://www.doctoranita.com/podcast-1