In life we have a choice, we can do the things we enjoy an E sensual for a healthy and happy life style or we can do a lot of things out of obligation and guilt, but never achieve health and happiness. What will you choose today?

Start your Monday with the termination, and you will end the week satisfied

When the good, bad, and ugly come your way...what attitude will you choose?

My Christmas vacation didn’t go as planned, yet our attitude towards the unexpected sets the tone for each day.

I share about lessons learned while reading Greg McKeown’s book, “Essentialism: The Disciplined Pursuit if Less”.

Today’s Christmas Eve message is a little different, talking about how you tithe your wallet and your time and your gifts along with traditions, and how do you carry them forward after the loss of a loved one. Take a listen, and I hope you’ll leave a comment or Call in.

Did you make memories with family and friends? I hope it was a great weekend.

How do you spend your Thanksgiving eve: cooking, cleaning, baking, going to the gym, or? Let me know.

As we fight temptation, God puts up roadblocks.

People with anxiety are not going to “get over it”, why do we think that that’s a possibility?