You set great goals for yourself, do not be discouraged because you haven’t achieved them yet. You didn’t get this way overnight. It’s going to take time, you can do it!

I had my first smoothie, using vegetables of course, and loved it. What is your favorite smoothie?

Let’s just put it out there, once you make a decision to do something, do you have the determination to finish?

For additional study and meditation: Ephesians 6:10-18; 2 Timothy 3:12; Romans 12:3; Galatians 2:20; 2 Timothy 4:6-8; Isaiah 41:10; Deuteronomy 31:16; Psalms 34:17-18; 2 Corinthians 1:3-4

Play keeps you young...are playing enough?

Set a goal and strive to reach it, don’t let time, money, or the naysayers keep you from achieving your goals.

The world tells us we need to be more, but it is OK to be a realistic and average person.

Be the person you want to be even when no one is looking, you deserve it!

Ephesians 6-10-18 AMP: other verses for study - 1 John 2:6; John 10:27; Deuteronomy 8:6; Ephesians 2:10; 2 Chronicles 7:17-18; Hebrews 10:22; Philippians 1:6

Not only is it free, you will have a warm and joy filled spirit because of your kindness.