Keeping it Real with Lisa

Happy Monday! I am glad that you are with me, and I pray that you will find time this week to go play in the sand. This week we’re going to look at, focus on, and try to process, how much God loves us and thinks of us using sand as our visual. May you be blessed and know that you are loved beyond measure!

Today we wrap up our series on sunshine, the light that is within us, shining through us, and all around us, that comes from God. I get a little dip today, a little silly, and talk about what gets you jazzed up. I hope you enjoy!

Today’s podcast takes us a little deeper the light within us or how to find it, music, and share it. I pray that you take time to pray and talk with God and ask him where is your light denim and where is your light and bright, and how would you like to use you to encourage, uplift, and inspire others.

This week we are going to focus on the sunshine, capital S capital L capital N, sunshine. God’s love for you is brighter than the darkest moment time or experience in your life. Remember to look up, talk to dad, and invite him in to help you overcoming the darkness.

Today we wrap up the series on exercise and the importance of exercising your soul. You exercise your soul by using the gifts and Helen’s that God has given you, and sharing that passion and joy with others.

This week we’re focusing on exercise and today we’re going to talk about the importance of exercising your heart. You have the ability and privilege to love and lift up others, this is one way you exercise your heart

This week we look at the importance and necessity of exercise. Each day we will look at a different aspect of your body that you need to exercise on a daily basis. Today, we start with your brain.

We wrap up this week series on relaxation and the challenge for you is this, what helps you relax? Where do you relax the best? What can you do to take relaxation to a healthy level in your life?

I share a funny tidbit blaring Monday and then follow the Holy Spirit’s lead today.

This week we are going to focus on relaxation. Summer is a great time to travel, make plans, and accomplish everything on your to do list. I want to challenge you to make sure you take time every day to relax and enjoy the gift of time in life you’ve been given.