Keeping It Real with Sharon

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In this episode of Keeping it Real with Sharon, I sit down with entrepreneur Teresa Calvert, a powerhouse of inspiration and community spirit. Teresa shares her journey of building successful businesses in Romney, West Virginia, including her newest venture, 1762 Wine & Brew, alongside her other thriving enterprises: The White House on Main, a charming boutique, and The Country Store on Main, a haven for unique gifts.

Teresa opens up about the key ingredients to her success: the importance of consistency, fostering a team that values excellent customer service, and the power of giving back to the community. Learn how Teresa’s dedication to making her town a better place has not only fueled her businesses but also strengthened the bonds within her community.

Whether you're an aspiring entrepreneur or simply love a great success story, this episode is packed with insights, inspiration, and a deep appreciation for the magic of small-town businesses. Tune in and be inspired by Teresa's passion, persistence, and purpose!

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In this episode of Keeping it Real with Sharon, I sit down with Dr. Shyama Rosenfeld to explore how small, intentional changes to our lifestyle can create a significant impact on our physical and mental health. As we step into 2025, Dr. Rosenfeld shares her expert insights on the transformative power of eating natural, unprocessed foods and eliminating processed options from our diets.

She delves into the importance of mindful nutrition and how what we put into our bodies influences our energy, mood, and overall well-being. Dr. Rosenfeld also opens up about her own awakening health journey, offering practical tips for those ready to begin their own path toward better health.

Whether you’re looking for inspiration to make meaningful changes or guidance on starting a healthier lifestyle, this episode is packed with actionable advice to help you make 2025 your healthiest year yet.

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In this captivating episode of "Keeping it Real with Sharon," we sit down with Bill Heavner, a seasoned actor and director at The Winchester Little Theater. Bill shares his deep-rooted passion for the performing arts and takes us on a journey through the storied history of the theater, which began enchanting audiences back in 1929. As a staple of the community, the theater has continued to evolve and inspire, bridging generations of theater enthusiasts.

Bill also dives into the heartwarming revival of the beloved holiday show, "I Remember Christmas." This special performance, which had paused after 2019, returns this December as a benefit event, thanks to Bill's dedication and vision. Tune in to discover how "I Remember Christmas" brings joy and community spirit to Winchester, and how Bill’s efforts ensure the magic of theater remains a vibrant part of our local culture.

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In this heartfelt episode of 'Keeping it Real with Sharon,' we sit down with Kathy Nerangis, a pillar of the Winchester community and a visionary business leader. Kathy opens up about the early days with her husband Nick, when they took a daring leap of faith to open Winchester’s very first McDonald’s franchise. Facing numerous challenges, their persistence and unwavering dedication not only overcame these hurdles but also paved the way for expansion into multiple franchises. Kathy shares the story of how their family business grew, their ongoing commitment to community support, and the enduring impact of their entrepreneurial spirit. Join us as we explore the journey of struggle, success, and community engagement that defines Kathy and Nick's legacy. 

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In this enlightening episode of "Keeping it Real with Sharon," I sit down with Carrie Luebcke, the visionary founder and owner of Scarpa Alta. Carrie shares her inspiring journey from dreaming of owning her own boutique as a young adult to making that dream a vivid reality before starting her family. Over the years, Scarpa Alta has flourished, becoming a beloved staple in our community for both clothing and gifts. Carrie opens up about the dual challenges of navigating small business ownership and motherhood, especially as her family grew alongside her business. She reflects on the joy of connecting with her regular customers and the excitement of welcoming new shoppers into her store. Join us as Carrie offers valuable insights and heartfelt stories from the heart of her boutique experience. 

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In this episode, my guest is Tyler Emerick, the passionate founder of The Dripbar in Winchester, VA. Tyler took a bold leap of faith, while still working at a steady job to pursue his dream of enhancing community health. His new business proudly offers a range of IV therapies and aesthetic treatments designed to optimize health in ways that traditional supplements cannot. By delivering nutrients directly into the bloodstream, The Dripbar bypasses the digestive system, providing immediate and potent health benefits. Guests at this modern IV spa can experience a variety of improvements, from stronger immune systems and headache relief to anxiety alleviation and weight loss. Tyler's commitment to this innovative approach reflects his deep dedication to improving well-being, demonstrating his entrepreneurial spirit and dedication to making a significant impact on the health of his community. 

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Join us on 'Keeping it Real with Sharon' as we sit down with Lauri Bridgeforth, a talented photographer and dedicated community activist from our own backyard. Lauri has not only captured the essence of our community through her lens but also transformed her lifelong passion into a flourishing business. In this episode, we delve into Lauri's journey from a local enthusiast to a professional photographer, exploring how her roots and entrepreneurial spirit have shaped her career and contributions to the community. 

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In this episode of Keeping it Real with Sharon, I sit down with Sarah Gallahan, a talented muralist whose artwork is transforming communities, one building at a time. Over the past 7 years, Sarah’s business has flourished as she continues to paint vibrant, large-scale murals on the sides of buildings, both locally and in surrounding areas. We’ll explore her journey from a passionate artist to a thriving business owner, and how she turned her love for art into a career she adores. Sarah paints every mural freehand, bringing a personal and creative touch to each piece that leaves a lasting impact on the community. Tune in to hear how she’s using art to inspire and uplift neighborhoods, and the challenges and triumphs she’s faced along the way. 

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 In this episode of "Keeping it Real with Sharon," I sit down with Vicki Harris-Williams, the visionary behind A Safe Haven for Seniors, an invaluable resource providing expert guidance to families of elderly members at no cost. Vicki dives into the crucial role her business plays in filling the existing gaps within the senior care industry. She sheds light on how many families struggle to navigate the complex landscape of available resources for aging parents and how her initiative helps ease this burden. By offering personalized advice and support, Vicki and her team empower families to make informed decisions, ensuring their elderly loved ones receive the care and dignity they deserve. Join us as we explore the heart and dedication behind A Safe Haven for Seniors, and learn how compassion and expertise can transform challenges into pathways of care and support. 

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 Join us on this inspiring episode of Keeping it Real with Sharon as we explore the life of Laura Bergmann, an exceptional athlete and the founder of Fascia Lines. Laura shares her compelling journey of overcoming significant health challenges through a holistic understanding of the body's interconnectedness. Her passion for helping others led her to start Fascia Lines, where she harnesses her deep knowledge to aid in her own recovery and ascend to becoming an award-winning athlete. Beyond her personal triumphs, Laura is dedicated to empowering women, particularly those recovering from breast cancer and surgeries like C-sections. Through her innovative approach to strengthening and healing muscles and tissues, Laura helps women reclaim their strength and lead pain-free lives. Tune in to hear how Laura transformed her trials into triumphs and how she's changing lives by promoting comprehensive physical healing.