<p>Do you need to worry about the right effort zones, sleeping, staple foods, supplements and other small stuff to help get that big PR? Or what are the most important things that you need to focus on to achieve your new PR? Find out in today's podcast.</p>

Do you need to worry about the right effort zones, sleeping, staple foods, supplements and other small stuff to help get that big PR? Or what are the most important things that you need to focus on to achieve your new PR? Find out in today's podcast.

Keeping It Simple - The Big 3 Basics To Get Big PR's

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Sports

Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Share Keeping It Simple - The Big 3 Basics To Get Big PR's

Sign up to save your podcasts

Keeping It Simple - The Big 3 Basics To Get Big PR's

Keeping It Simple - The Big 3 Basics To Get Big PR's