*PARENTAL GUIDANCE: some topics may be for mature audiences only (i.e. we talk about sex 🙈)* 

In this episode we share our favorite self-care practices with you. We share what we have been doing to improve our own mental health and what we want to make more time for. We go on some pretty crazy tangents about bad advice from a therapist, living your life for YOURSELF instead of for social media, and the highs and lows of filming your everyday life. We also do a recap on our March goals and read some goals that you guys sent in to us.  

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*TW: we mention suicide in this episode*

We talk about a wide range of topics this week as we tell you our digital and lifestyle favorites from the past month. From cookie dough and artichokes, finding out Elyse Myers is pregnant, trying to spend less time on our phones and our thoughts on the deinfluencing trend- we cover it all!

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The Ed Mylett Show- Suicide Prevention w/ Kevin Hines

You asked. We answered. In today's episode Sierra and Lacey answer your questions in hopes to continue making a connection with you.

Follow us on Instagram @Keepingitsisters.podcast So you can be a part of our write in episodes.

-KISES

First Kisses and Worst Kisses very well could be the same story for some people. Listen to hear Sierra and Lacey's First and Worst, along with some of your stories. Thank you so much for taking the time to write in your stories!! Follow us on Instagram if you want to have your stories shared @Keepingitsisters.podcast

Get to know the two sisters in law behind the 'Keeping It Sister' Show. Learn how and why we get along so well despite all of our differences.

Keeping It Sisters