I'm joined by our Head Coach Wyatt to talk all about Karen Kleyle (@raise.the.barr) who competed this past weekend going 7/9 and hitting lifetime PRs, at 52 years old. Not only has she gone through a physical transformation during the last 3 years of training, but a mental one as well.  If you are looking for a spark or some tangible tools to keep your training rolling, this is the episode for you.

I'm joined by our Head Coach Wyatt to talk all about Karen Kleyle (@raise.the.barr) who competed this past weekend going 7/9 and hitting lifetime PRs, at 52 years old. Not only has she gone through a physical transformation during the last 3 years of training, but a mental one as well. If you are looking for a spark or some tangible tools to keep your training rolling, this is the episode for you.

Keeping lifting fun and competitive at 52 years old.

This is the no-fluff strength and coaching show for powerlifters and the coaches who train them.Each week, we dive into what it actually takes to get strong, build better athletes, and grow in the world of powerlifting—without the hype, gimmicks, or recycled internet advice. Whether you're a lifter chasing PRs or a coach leveling up your craft, you'll get real talk, practical strategies, and the kind of honesty the industry needs more of.Hosted by people who live and breathe this stuff, The Rebuild Stronger Podcast is down-to-earth, sometimes blunt, and always a good time. Expect solo episodes, deep dives, and the occasional guest who actually lifts and coaches.If you’re here to cut through the noise, get stronger, and have some fun along the way—welcome.

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This is the no-fluff strength and coaching show for powerlifters and the coaches who train them. Each week, we dive into what it actually takes to get strong, build better athletes, and grow in the world of powerlifting—without the hype, gimmicks, or recycled internet advice. Whether you're a lifter chasing PRs or a coach leveling up your craft, you'll get real talk, practical strategies, and the kind of honesty the industry needs more of. Hosted by people who live and breathe this stuff, The Rebuild Stronger Podcast is down-to-earth, sometimes blunt, and always a good time. Expect solo episodes, deep dives, and the occasional guest who actually lifts and coaches. If you’re here to cut through the noise, get stronger, and have some fun along the way—welcome.

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Keeping lifting fun and competitive at 52 years old.

Keeping lifting fun and competitive at 52 years old.