*TRIGGER WARNING: This episode is about the topic of suicide and mental illness.*
September is Suicide Prevention Month and I wanted to share how suicide has touched my life and help to end the stigma surrounding mental illness and suicidal thoughts. I hope this will help someone. I also talk about how planning and papercrafting have helped me deal with my own mental health struggles. Thank you for listening.
Suicide prevention resources: https://suicidepreventionlifeline.org/
Intro to the MCR B6 TN project: https://youtu.be/8fX1_uA_1wM
MCR B6 TN project playlist: https://youtube.com/playlist?list=PL0bRGYfSYDm4BEvGZT7VnF7Smnod4AwyF*Shameless self-promotion*
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