Glennis McClure, extension educator and farm and ranch management analyst at Nebraska, joins the podcast to discuss stress in Nebraska agriculture, how it can build over time or hit all at once, and why it is important to recognize signs early in ourselves and others. The conversation covers practical coping strategies, the eight dimensions of wellness, and resources available to farmers, ranchers and rural families during difficult times.

More: https://cap.unl.edu/news/keeping-stress-check-strategies-and-tools-can-help/⁠https://cap.unl.edu/news/keeping-stress-check-strategies-and-tools-can-help/⁠