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Welcome to Keeping Up With Kayla! On this podcast you can expect inspiring stories, lots of laughs & lifestyle/beauty/fitness tips! I hope you enjoy this podcast & let me know if you have any ... more
FAQs about Keeping Up With Kayla:How many episodes does Keeping Up With Kayla have?The podcast currently has 26 episodes available.
January 05, 2021My Journey to Clean Beauty#16 I wanted to take the time to reflect and express my evolving passion for clean beauty. From figure skating in elementary school to working for Follain now and everywhere in between....more15minPlay
January 01, 2021Why I Don’t Set Goals for the New Year 📓#15 In this episode I discuss why I don’t set goals for myself for the new year & why you need to hustle in silence vs flexing your goals to the world....more14minPlay
December 17, 2020I'm Back! Where I Have Been for the Past 6 Months#14 Hey guys, I hope you didn't forget about me! I have had so much change this year and I took a break to regain stability in my life and I am happy to announce I am back and better than ever! I will be posting shorter, more frequent, individual episodes and cannot wait to see what you all think! ...more27minPlay
June 08, 2020Liz Marcuse Talks About Living Life in Abundance, Non-Violent Communication and Family Dynamics, Especially During COVID#13 My friend Liz and I discussed her transformation from graduating college thinking her next step was going to be a Harvard medical student for grad school and how she became a yoga instructor and wellness coach! She suggested 3 transformative books throughout the episode: Non-Violent Communication, You Are a Badass At Making Money, & Untamed. You can follow along Liz's journey through her website/blog & her Instagram! ...more46minPlay
May 30, 2020Chelsea Lowe Shares Her Photography & Spiritual Journey & Juggling 2 Boys Under 5yrs Old In COVID#12 In today’s episode, I had the pleasure of talking with Chelsea about how we met (& got yelled at during our 1st photoshoot!) & why I think she is a pioneer in the New England lifestyle photography scene. We bonded over living by “ everything happens for a reason” & she shared how she got engaged at 19 & found out she was pregnant from tuna sandwiches! You can follow her photography Instagram here and her photography website here!...more49minPlay
May 23, 2020Stephanie Treantos from Lemonaid Solutions Talks About Chaos in Her Childhood and Finding Sobriety Has Lead Her to Living Her Organized Lifestyle#11 In today's episode, Stephanie opens up about how chaos in her childhood lead her to her beautiful and successful professional organization business, while finding sobriety along the way. Stephanie personally helped me organize my bedroom and she is seriously the sweetest person and works magic in any space she works in! You can follow her for daily inspiration, tips and tricks on her Instagram or check out her website to inquire on her services!...more38minPlay
May 16, 2020Welcome to Season 2! Where I Have Come and Where I am Going with the Podcast#10 I wanted to officially kick of season 2 with this intro episode to let you know what to expect! I will be taking you behind the scenes of some incredibly success female entrepreneurs that I have had the pleasure of knowing and supporting. I love each and every one of these women and their businesses and I am so excited to be able to share their stories with you! ...more10minPlay
May 09, 2020My Sister Hijacks My Podcast! What I‘d Tell My Younger Self & Something You May Not Know About Me#9 Things get silly in this episode with my sister taking over. She compiled segments and components of her favorite podcasts into this one! She asked me everything from rapid fire questions to my best purchase under $50. You can follow Amber on Instagram and YouTube!...more33minPlay
May 01, 2020Discussion With My Long-time Friend on How Playing Sports Has Shaped Our Lives and What Being Captains Has Taught Us with Elizabeth Coughlin (aka Coffee)#8 In today's episode Coffee and I dive into our history on where we grew up, how we both moved to Maine in middle school and how we thought we would both play ice hockey in college. We talk about how mentors/coaches shaped our path and got us both to playing field hockey at Skidmore College. There were many ups and downs in college, but we came out on the other side stronger and we talked about some of the biggest lessons we learned along the way. ...more36minPlay
April 24, 2020Are You Going to Sink or Swim? How I Have Committed to My Personal Growth During This Time.#7 In this episode I give my tips & tricks on how to balance productivity & self care. I talk about the importance of intuition & how I have found the balance on consuming vs putting it into practice....more34minPlay
FAQs about Keeping Up With Kayla:How many episodes does Keeping Up With Kayla have?The podcast currently has 26 episodes available.