Have you ever hated the way you looked? Have you wanted to change something about your appearance for external validation? If you know what it’s like to feel “not enough” please join me today as I discuss self-esteem and acceptance.

Keeping Up With the Joneses

Healing Experiences Aren't Linear. My sister came up with this title as we were discussing that healing doesn't move in one direction. Sometimes you will feel like you are moving backwards, spiraling like a rollercoaster, but that's the beauty of life. We circle back to the lessons we have previously learned and the emotions we thought we had already worked through, in order to see them from a different angle. The triggers that once owned us, no longer have any power. This podcast is a judge-free, safe place for those who wish to share their struggles

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Keeping Up With the Joneses

Keeping Up With the Joneses