Keeping Up with your Breasties

Keeping Up with your Breasties

By Emily HayesHealth & Fitness
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Keeping Up with your Breasties episodes

  • Hira All the Way from Pakistan

    Hira is joining us all the way from Pakistan, we may have a slight language barrier, but I think we worked well together to bring her story to the internet. I hope you enjoy listening. We all have our own story and even though at times it can feel like we are going through this life alone our shared or common experiences can make it feel like we are long lost family. I hope that through listening to these stories you will feel closer to others and less isolated. 

    Some clarifications:

    Pakistan does not have the same HIPAA laws as the US. In Hira's instance she was at peace with her husband being told first, because he was able to be her rock when she was told her diagnosis.

    If you are interested in ABC (Apple, Beet, Carrot) juice I will link a recipe and amazon affiliate link to juice powder that I found below.

    https://rakskitchen.net/abc-juice-recipe/

    https://amzn.to/2UVNB6E

    56 min
  • Cherie Answers Questions & Gives Advise

    In this episode we learn more about Cherie's experience with breast cancer. If you take away one thing from this interview be yourself, stop caring what others think of you and just be yourself.

    I missed a few of the items mentioned so here are some more affiliated and non-affiliated links below including some information. Remember everything discussed in these podcasts are our own experiences, please consult with your doctor/ medical team before undergoing any procedure or taking any medication.

    Dammit Doll: https://amzn.to/3AnME77

    Glycerin Eye Drops: https://amzn.to/3dG1Ym1

    Nowhere Hair children’s book: https://amzn.to/3yfPXLC

    Mom and the Polka-dot Boo-boo: https://amzn.to/3jF2qEI

    Monalisa Touch Vaginal Rejuvenation procedure information: https://norehealth.com/what-is-a-monalisa-touch-treatment-and-how-can-it-help-me/

    JustinsPeanut Butter: https://amzn.to/3yfR7qs

    Clear Nail Polish: https://amzn.to/3hc6XwG

    Cryo Cap/ Cold Cap Information: https://www.breastcancer.org/treatment/side_effects/hair-loss/cold-caps-scalp-cooling

    Eye Lubricant Ointment: https://amzn.to/2SPeJDw

    Bamboo Chemo Cap: https://amzn.to/2SLfZHD

    Brave Barbie (request form link in site): https://curesearch.org/get-involved/volunteer-with-curesearch/special-barbie/

    If you would like to support the Pink Phurree Dragon Boat Team: https://pinkphurree.org/support

    37 min
  • Cherie's Story
    Many products were talked about in this episode so below you will find affiliate links to each:
    Biotene Toothpaste: https://amzn.to/3xoJVbr
    Biotene Mouthwash: https://amzn.to/35gMAaZ
    Magic Mouthwash: https://amzn.to/3gyYJNC
    Ginger chews: https://amzn.to/3cEgytB
    Epsom Salt: https://amzn.to/3gkdtku
    Burts Bees Chapstick: https://amzn.to/3zquHUU
    Menopause Magnet: https://amzn.to/2TtfHoY
    Acteane (hot flashes): https://amzn.to/3gk4AaX
    Chlorohexidine (antiseptic): https://amzn.to/3zocfM
    Hyaluronic Suppository: https://amzn.to/3cEWM18
    18 min
  • Rebecca Answers Questions
    If you haven't already, go back and listen to Rebecca's story. If you have listened to her story hit play to hear the rest and some beautiful pearls of wisdom from a survivor and warrior.
    If you are a survivor or caregiver close your eyes, take a breath, blow it out, and know you are loved. Warning minor language used, talks about anatomy and sex, and may be triggering for those with PTSD after breast cancer.
    24 min
  • Rebecca's Story

    Warning this episode is a little longer than our previous episodes, there is mild language, anatomy/ grown-up talk, and some editing to cut loud background noise interruptions. Enjoy listening to a down to earth, educated, kind hearted survivor and my friend; Rebecca Smith.

    Do NOT drink before going in to have a biopsy done.

    These stories are for your benefit, to understand what other women have gone through. Do what is RIGHT for YOU: listen to your doctor, do your own research, and in the end make the decision you are most comfortable with.

    33 min
  • Liz Answers Questions

    In this episode Liz is back to answer some questions and clarify some key points of her story. 

    If you are a survivor or caregiver close your eyes, take a breathe, blow it out, and know you are loved.

    28 min
  • From Knee Surgery to a Breast Cancer Diagnosis

    On this episode of Keeping up with your Breasties we welcome Liz, a labor and delivery nurse who was diagnosed with Breast Cancer in 2018.  Take a listen to learn more about her story and hear it here first if you haven't already: "All experiences and feelings are valid, not matter how old, young, or whatever else."  We all find at some point in our lives that we compare ourselves to others either physically or when you are going through breast cancer you tend to compare suffering and pain. If you are reading this still, I want you to know that your suffering, your pain, your experiences are ALL valid. Stop comparing yourself or your experiences to others, respect their experience as theirs and then turn that respect inwards because you have your own experiences that need to be acknowledged. 

    16 min
  • Jacquelyn Answers Questions

    This is the interview episode for Jacquelyn Svoboda and her story. To listen to her story click on the first episode of this season called: Waterparks and the Bumpy ride of Breast Cancer.

    If you are a survivor or caregiver close your eyes, take a breathe, blow it out, and know you are loved.

    9 min

About Keeping Up with your Breasties

From the publisher's feed

I am a 23 year old woman who was diagnosed with breast cancer at 22. I am now cancer free and I want to share my story from the viewpoint of a survivor. I will start from the beginning and work my way…