KeepOnSharing Podcast

Imagine waking up each day without the nagging ache of joint pain whispering its limitations into your ear. That's the vision Dr. Dorcia Hart brings to life in our latest conversation, where we delve into the transformative power of hydration, nutrition, and movement for holistic well-being. Dr. Hart's journey from a traditional pharmacy background to a natural health advocate is nothing short of inspiring, offering actionable insights that promise to help you tune into your body's needs and address inflammation through life's simplest elixirs.

To Contact Dr. Dorcia Hart -  https://drhartscircleoflife.com

Thank you to our Sponsors:
KeepOnSharing
Fika Newborn 

Dr. Melissa Mondala, a devoted advocate for plant-based nutrition and lifestyle medicine, is the star of our latest episode! She unveils her personal journey of overcoming health hurdles such as IBS and GERD through the transformative power of plant-based eating and lifestyle medicine. Listen in as she unpacks her six-year-long journey as a physician, healing patients by tackling the root cause of their symptoms and transitioning them to a healthier lifestyle.

Our conversation takes a deep dive into the intricate relationship between food and hormone health. Dr. Mondela highlights how endocrine disruptors, including sugary and salty foods, glyphosate, and heavy metals, can affect our hormonal health. You'll uncover the significance of plant-based eating and lifestyle changes like intermittent fasting and regular walking, particularly for managing hormone health at different stages of life. Learn from her valuable tips on stress reduction and consumption of anti-inflammatory foods for managing conditions like painful periods and hot flashes in perimenopausal and menopausal women.

As we wrap up this enlightening chat, we touch on the impact stress has on health and well-being. Discover how Dr. Mandala aids her high-stress patients in finding healthier coping mechanisms and collaborates with couples to facilitate collective healing. Plus, you'll gain her contact details and valuable advice on finding a balanced lifestyle, along with the right resources and experts for support. Don't miss out on this illuminating conversation with Dr. Melissa Mondola, packed with actionable tips and profound insights on how to revolutionize your health and life through plant-based nutrition and lifestyle medicine.

www.KeepOnSharing.com
Connect with Dr Melissa - https://drlifestyle.org
Dr. Melissa's Youtube channel - https://www.youtube.com/@DrMelissasKitchen

HerAnswer

Roneka Taylor is a  mother of three children, currently residing in Lakewood, California. Mrs. Taylor received a bachelor’s degree in child development and family studies from California State University, Long Beach, and a master’s degree in curriculum from California State University, Dominguez Hills. She is a former educator and currently works in the field of financial literacy. Mrs. Taylor is the founder of her very own nonprofit organization, HerAnswer. She desires to help women of all ages and backgrounds to fight breast cancer and WIN! She celebrates 10 years cancer-free on December 14, 2021. Mrs. Taylor would like children of parents with cancer to know that it is OK to cry and ask questions for clarity. Children play a major role in mental and physical healing through their warm smiles and compassion. Mrs. Taylor hopes that you enjoy this true story of her journey, and you are empowered to know that you too can be a conqueror.

Support HerAnswer
Connect with Roneka Taylor

Thank you Felicia Harris for the amazing and selfless work you do to make this world a better place!
Greater Works Today, Inc. is a 501(c)(3) non-profit organization that was formed in January of 2015. We started this organization because of all the needs of people in our city.  We believe a city is only as good as its community, the community is a reflection of the people and the people are the product of the problems that are solved.

Thank you Angel for your insight and wonderful product that can make a difference in someone's life!
To Contact Angel - Micro Daily

Remember your health is your responsibility. Doctors can guide you and tell you what they want you to do and what they think you should do but do not just follow their advice blindly. They are humans with higher education, but they are still humans. Educate yourself and ask questions. Any doctor who does not encourage your questions and wants to have you follow their advice blindly is not the medical professional you should listen to. Choose the doctor who informs you regarding choices, and probable consequences, and respects your questions and decisions. It is your life, your responsibility, and your choice.

Today, we're bringing you a conversation that promises to shift your perspective and reframe how you view, engage with, and relate to those around you. Ever wondered why certain relationships flourish effortlessly while others seem like constant uphill battles?

 Our guests, Maria Fontaine and Mamie Lamley, founders of the empowering Heartlink project, shed light on this by introducing us to a versatile tool called Bank, which they've used to connect with people in every facet of life—from business to family to personal relationships. 

In our exploration of personality types, Maria and Mamie help us dissect the Blueprint, Action, Nurturing, and Knowledge personalities. By sharing their personal journeys of self-discovery, they reveal how understanding these unique personality traits can enable us to forge stronger connections, build robust relationships, and create successful businesses. We delve into stories that illustrate the transformative power of empathy and open-mindedness in communication. 

In the final part of our discussion, we examine how different personality types shape our relationships and communication styles. Maria and Mamie recount how learning to navigate these personalities has greatly influenced their personal and professional lives. As we close, we reflect on the importance of authenticity, bravery, and the enriching value of diverse friendships. By the end of this conversation, we hope you'll not only appreciate the importance of considerate communication but also be inspired to embrace the unique personality traits of those around you. Get ready to explore a world of understanding personalities, fostering relationships, and building successful businesses.

 Nancy Mueller - If you want more prosperity in your life, you have to know how to attract it! 

If you're continually reliving the negative experiences of your childhood, you're making it difficult to attract mental, physical, financial, and spiritual prosperity.

​​When your inner child is holding on to the negative emotions​ created from your childhood experiences, your adult self can feel exhausted, overwhelmed, and stressed.  Trying to get out of stress and overwhelm by controlling the people and situations around you is an exhausting way to live and keeps you out of balance with the spiritual essence of who you are.
Mastering your beliefs

​There is a better way!  

Join us with guest -  Beth Hinderaker a Practitioner Liaison with NuLife Sciences and with Microvascular Health Solutions. I work in the field of optimizing vascular health, particularly microscopic blood flow and the health of the Endothelial Glycocalyx. 

I help practitioners integrate the use of the Glycocheck Camera, Endocalyx Pro Supplement, and other anti-aging modalities within their practices; providing implementation and ongoing staff training and support. My background of over 30 years is concentrated in the holistic health and wellness arena and my focus and goal is to help practitioners optimize their patient experience and outcome through repair, regeneration, and protection of an optimal endothelial glycocalyx body-wide.

Mamie invites you to "Dream so big, you can fit other's dreams in it"
Join us as Mamie shares her stories and insight on the impact you have when you share your story. Mamie stands for loyalty, culture, tradition, and trust and for creating long-lasting relationships. 
She is a corporate strategist, extreme leader, coach recruiter, organizational change agent, and award-winning international speaker and author.
You can connect on KeepOnSharing.com - referral code EmpowerYou!

The OChea Fashion line is dedicated to making each woman feel beautiful, handsome, and adorned to their personal style and shape-flattering best. Each garment is custom-made to reflect today’s fashion trends that have been customized to a person’s style, mood, frame, and taste. The O' Chea Fashion Designs continues to represent her community.
In 2017, Chebra was awarded The   Lady in Red Motion Picture  Award in Beverly Hills, CA for her success in becoming an influential woman in business in San Diego, CA. During that same year, Chebra was recognized for her efforts in designing countless gowns for numerous celebrities within the San Diego and Los Angeles area by receiving the   Icon  Motion Picture Multicultural Association Award that was presented by the late Director and Producer, Jarvee Hutchinson. 

We look forward to seeing you succeed! - www.KeepOnSharing.com